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Cream Puffs

Dessert, Sweet

150

kcal Energy

40.3%

% from carbs

5.4%

% from protein

54.4%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 40 mg
13.3%
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 15 g
5.5%
Sugars 12 g
24%
Starch 2 g
Protein 2 g
4%
Water 25 g
Iron 1 mg
5.6%
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 1 mg
Folic acid 10 UG
Calcium, Ca 50 mg
Iron, Fe 1 mg
Magnesium, Mg 15 mg
Zinc, Zn 0.4 mg
Sucrose 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cream Puffs

Nutrients

What is the calorie content of Cream Puffs?

A typical serving 1 serving of Cream Puffs (50 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cream Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Puffs have?

The amount of fat in Cream Puffs depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Cream Puffs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Puffs have?

The protein content in Cream Puffs depends on the ingredients exists in it. On average, 1 serving of Cream Puffs (about 50 grams) contains approximately 2 grams of protein.

Is Cream Puffs a good source of protein?

The protein content in Cream Puffs depends on the ingredients exists in it. On average, 1 serving of Cream Puffs (about 50 grams) contains approximately 2 grams of protein.

How much sugar does a Cream Puffs have?

On average, 1 serving (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cream Puffs contain added sugar?

On average, 1 serving (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cream Puffs?

On average, 1 serving (about 50 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Cream Puffs?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cream Puffs?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cream Puffs suitable for vegans?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Puffs contain caffeine?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Puffs contain alcohol?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cream Puffs healthier?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cream Puffs in Nutribit?

Cream Puffs contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cream Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Puffs for free?

Yes! Since Cream Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Puffs with water tracking feature?

Nutribit automatically calculates the water content of Cream Puffs and adds it to your daily hydration log. Simply log Cream Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Puffs data can be accessed offline in the Nutribit app anytime anywhere!