Salmon & Dill Croissant
Savory, High in omega-3, moderate protein
14.29
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
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Salmon & Dill Croissant Nutrients FAQs
Nutrients
- Salmon & Dill Croissant has 140mg of Calcium.
- Salmon & Dill Croissant has 650mg of Sodium, Na.
- Salmon & Dill Croissant has 300mg of Potassium, K.
- Salmon & Dill Croissant has 4mg of Iron.
What is the calorie content of Salmon & Dill Croissant?
A typical serving 1 pcs (95 grams) of Salmon & Dill Croissant contains approximately 500 calories.
You can check the exact calorie content by logging Salmon & Dill Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon & Dill Croissant have?
The amount of fat in Salmon & Dill Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (95 grams) of Salmon & Dill Croissant contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon & Dill Croissant have?
The protein content in Salmon & Dill Croissant depends on the ingredients exists in it. On average, 1 pcs (95 grams) of Salmon & Dill Croissant contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon & Dill Croissant, Download Nutribit app for healthier you!
How much sugar does a Salmon & Dill Croissant have?
On average, 1 pcs (95 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon & Dill Croissant.
How Much carbohydrates (carbs) is in Salmon & Dill Croissant?
The amount of carbohydrates (carbs) in Salmon & Dill Croissant depends on its serving size and preparation. On average, 1 pcs (95 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon & Dill Croissant.
How Much Fiber is in Salmon & Dill Croissant?
Salmon & Dill Croissant contains approximately 1 grams of fiber in 1 pcs (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon & Dill Croissant for healthier you!
What vitamins and minerals are in a Salmon & Dill Croissant?
Salmon & Dill Croissant contains following minerals:
General
Does Salmon & Dill Croissant contain caffeine?
Salmon & Dill Croissant does not contain any caffeine.
Does Salmon & Dill Croissant contain alcohol?
Salmon & Dill Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon & Dill Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Dill Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon & Dill Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon & Dill Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Dill Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon & Dill Croissant for free?
Yes! Since Salmon & Dill Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon & Dill Croissant with water tracking feature?
Nutribit automatically calculates the water content of Salmon & Dill Croissant and adds it to your daily hydration log. Simply log Salmon & Dill Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon & Dill Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Dill Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon & Dill Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon & Dill Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon & Dill Croissant
Magnesium and Sodium, Na in Salmon & Dill Croissant supports bone health.
Magnesium in Salmon & Dill Croissant helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Salmon & Dill Croissant helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Salmon & Dill Croissant aids muscle function.
Magnesium in Salmon & Dill Croissant helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Salmon & Dill Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Salmon & Dill Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salmon & Dill Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salmon & Dill Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salmon & Dill Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salmon & Dill Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salmon & Dill Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salmon & Dill Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salmon & Dill Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salmon & Dill Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Salmon & Dill Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salmon & Dill Croissant enhances brain function and helps improve memory and focus.
Glucose from Salmon & Dill Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salmon & Dill Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salmon & Dill Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salmon & Dill Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Salmon & Dill Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salmon & Dill Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salmon & Dill Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salmon & Dill Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salmon & Dill Croissant, help regulate blood pressure and reduce hypertension risk.
Protein in Salmon & Dill Croissant supports building and repairing tissues.
Builds and repairs tissues in Salmon & Dill Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon & Dill Croissant supports immune function.
Supports immune function in Salmon & Dill Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon & Dill Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon & Dill Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon & Dill Croissant provides energy.
Provides energy in Salmon & Dill Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon & Dill Croissant supports muscle growth and strength.
Supports muscle growth and strength in Salmon & Dill Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon & Dill Croissant helps in weight management.
Helps in weight management in Salmon & Dill Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon & Dill Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon & Dill Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon & Dill Croissant supports bone health.
Supports bone health in Salmon & Dill Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon & Dill Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon & Dill Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Salmon & Dill Croissant regulates blood sugar levels.
Regulates blood sugar levels in Salmon & Dill Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Salmon & Dill Croissant promotes heart health.
Promotes Heart Health in Salmon & Dill Croissant helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salmon & Dill Croissant enhances nerve function.
Enhances Nerve Function in Salmon & Dill Croissant supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salmon & Dill Croissant improves sleep quality.
Improves Sleep Quality in Salmon & Dill Croissant regulates sleep patterns by supporting melatonin production.
Magnesium in Salmon & Dill Croissant supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salmon & Dill Croissant helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salmon & Dill Croissant reduces migraine frequency.
Reduces Migraine Frequency in Salmon & Dill Croissant may help reduce the frequency and severity of migraines.
Magnesium in Salmon & Dill Croissant promotes digestive health.
Promotes Digestive Health in Salmon & Dill Croissant supports bowel function and helps prevent constipation.
Magnesium in Salmon & Dill Croissant helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salmon & Dill Croissant calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salmon & Dill Croissant boosts protein synthesis.
Boosts Protein Synthesis in Salmon & Dill Croissant plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Salmon & Dill Croissant supports fluid balance.
Maintains Fluid Balance in Salmon & Dill Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon & Dill Croissant supports nerve function.
Supports Nerve Function in Salmon & Dill Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon & Dill Croissant helps regulate blood pressure.
Regulates Blood Pressure in Salmon & Dill Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon & Dill Croissant aids nutrient absorption.
Improves Nutrient Absorption in Salmon & Dill Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon & Dill Croissant helps balance pH levels.
Balances pH Levels in Salmon & Dill Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 500 calories?
The amount of exercise required to burn off 1 pcs Salmon & Dill Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.