Cabbage Paratha
Bread, Low calorie
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
More items Like Cabbage Paratha
Cabbage and Methi Paratha
North Indian Breakfast, Vegetarian
Cabbage & Dal Stuffed Paratha
Indian Breakfast, Diabetic Friendly
Cabbage and Methi Paratha
Common Food
Paratha
Common Food
Radish Paratha (Radish Paratha)
Indian Breakfast, Diabetic Friendly
Tawa Paratha - Plain Paratha
Main Course, Vegetarian
Cabbage
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Reshmi Paratha
Surati
Chai Paratha
Mezban
Paratha, Onion
Mezban
Achari Paratha
Haldiram's
Muli Paratha
Haldiram's
Paratha Aloo
Dawn Bread
Paratha, Flakey
Kawan
Flakey Paratha
Kawan
Original Paratha
Shana
Paratha, Homestyle
Deep Indian Gourmet
Malabar Paratha
Sumeru
Dal paratha
Common Food
Ei paratha
Common Food
Cabbage Paratha Nutrients FAQs
Nutrients
- Vitamin C:Cabbage Paratha has 1.5 mg of Vitamin C.
- Cabbage Paratha has 140mg of Calcium.
- Cabbage Paratha has 270mg of Sodium, Na.
- Cabbage Paratha has 690mg of Potassium, K.
- Cabbage Paratha has 1.8mg of Iron.
What is the calorie content of Cabbage Paratha?
A typical serving 1 piece (100 grams) of Cabbage Paratha contains approximately 220 calories.
You can check the exact calorie content by logging Cabbage Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage Paratha have?
The amount of fat in Cabbage Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cabbage Paratha contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage Paratha have?
The protein content in Cabbage Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cabbage Paratha contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage Paratha, Download Nutribit app for healthier you!
How much sugar does a Cabbage Paratha have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Paratha.
How Much carbohydrates (carbs) is in Cabbage Paratha?
The amount of carbohydrates (carbs) in Cabbage Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage Paratha.
How Much Fiber is in Cabbage Paratha?
Cabbage Paratha contains approximately 5 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Paratha for healthier you!
What vitamins and minerals are in a Cabbage Paratha?
Vitamins in Cabbage Paratha:
Cabbage Paratha contains following minerals:
General
Does Cabbage Paratha contain caffeine?
Cabbage Paratha does not contain any caffeine.
Does Cabbage Paratha contain alcohol?
Cabbage Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage Paratha for free?
Yes! Since Cabbage Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage Paratha with water tracking feature?
Nutribit automatically calculates the water content of Cabbage Paratha and adds it to your daily hydration log. Simply log Cabbage Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage Paratha
Fiber in Cabbage Paratha supports digestion.
Fiber in Cabbage Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cabbage Paratha supports heart health.
Soluble fiber in Cabbage Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cabbage Paratha aids in weight management.
Fiber-rich foods in Cabbage Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cabbage Paratha regulates blood sugar.
Fiber in Cabbage Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cabbage Paratha promotes gut health.
Fiber in Cabbage Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cabbage Paratha lowers the risk of colon cancer.
A high-fiber diet from Cabbage Paratha is linked to a reduced risk of colon cancer.
Fiber in Cabbage Paratha improves skin health.
Fiber in Cabbage Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cabbage Paratha helps lower blood pressure.
Adequate fiber in Cabbage Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cabbage Paratha boosts immune function.
Fiber in Cabbage Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cabbage Paratha reduces the risk of type 2 diabetes.
Fiber in Cabbage Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Cabbage Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.