Tawa Paratha - Plain Paratha

Main Course, Vegetarian

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Trans Fats 0.1 g

Polyunsaturated 1.5 g

Monounsaturated 2.4 g

Sodium, Na 200 mg
8.7%

Potassium, K 90 mg
1.9%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 20 g

Protein 4 g
8%

Water 20 g

Vitamin A, RAE 50 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Biotin 0.3 UG

Folic acid 5 UG

Calcium 20 mg

Iron 0.8 mg

Magnesium 10 mg

Zinc 0.3 mg

Iodine 5 UG

Sucrose 0.8 g

Glucose 1 g

Lactose 0.2 g

Tawa Paratha - Plain Paratha Nutrients FAQs

Nutrients

What is the calorie content of Tawa Paratha - Plain Paratha?

A typical serving 1 piece (60 grams) of Tawa Paratha - Plain Paratha contains approximately 180 calories.

You can check the exact calorie content by logging Tawa Paratha - Plain Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tawa Paratha - Plain Paratha have?

The amount of fat in Tawa Paratha - Plain Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Tawa Paratha - Plain Paratha contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tawa Paratha - Plain Paratha have?

The protein content in Tawa Paratha - Plain Paratha depends on the ingredients exists in it. On average, 1 piece (60 grams) of Tawa Paratha - Plain Paratha contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tawa Paratha - Plain Paratha, Download Nutribit app for healthier you!

How much sugar does a Tawa Paratha - Plain Paratha have?

On average, 1 piece (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tawa Paratha - Plain Paratha.

How Much carbohydrates (carbs) is in Tawa Paratha - Plain Paratha?

The amount of carbohydrates (carbs) in Tawa Paratha - Plain Paratha depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tawa Paratha - Plain Paratha.

How Much Fiber is in Tawa Paratha - Plain Paratha?

Tawa Paratha - Plain Paratha contains approximately 2 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tawa Paratha - Plain Paratha for healthier you!

What vitamins and minerals are in a Tawa Paratha - Plain Paratha?

Vitamins in Tawa Paratha - Plain Paratha:

  • Vitamin C:Tawa Paratha - Plain Paratha has 0.5 mg of Vitamin C.

Tawa Paratha - Plain Paratha contains following minerals:

  • Tawa Paratha - Plain Paratha has 20mg of Calcium.
  • Tawa Paratha - Plain Paratha has 200mg of Sodium, Na.
  • Tawa Paratha - Plain Paratha has 90mg of Potassium, K.
  • Tawa Paratha - Plain Paratha has 0.8mg of Iron.

General

Does Tawa Paratha - Plain Paratha contain caffeine?

Tawa Paratha - Plain Paratha does not contain any caffeine.

Does Tawa Paratha - Plain Paratha contain alcohol?

Tawa Paratha - Plain Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tawa Paratha - Plain Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tawa Paratha - Plain Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tawa Paratha - Plain Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tawa Paratha - Plain Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tawa Paratha - Plain Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tawa Paratha - Plain Paratha for free?

Yes! Since Tawa Paratha - Plain Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tawa Paratha - Plain Paratha with water tracking feature?

Nutribit automatically calculates the water content of Tawa Paratha - Plain Paratha and adds it to your daily hydration log. Simply log Tawa Paratha - Plain Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tawa Paratha - Plain Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tawa Paratha - Plain Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tawa Paratha - Plain Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tawa Paratha - Plain Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tawa Paratha - Plain Paratha

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Tawa Paratha - Plain Paratha

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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