Cabbage and Methi Paratha

Common Food

Total Energy

120

kcal

54.62

% from carbs

12.85

% from protein

32.53

% from fats

In 124 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

9g

Protein

4g

8%

Water

80g

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage and Methi Paratha

A typical serving 1 Piece of Cabbage and Methi Paratha (124 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage and Methi Paratha depends on the ingredients and preparation method. On average, one serving 1 Piece (124 grams) of Cabbage and Methi Paratha contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage and Methi Paratha depends on the ingredients exists in it. On average, 1 Piece of Cabbage and Methi Paratha (about 124 grams) contains approximately 4 grams of protein.

On average, 1 Piece (about 124 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 124 grams) contains about 17 grams of carbohydrates.

Cabbage and Methi Paratha contains approximately 4 grams of fiber in 1 Piece (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Cabbage and Methi Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.