Decaf Flat White
Drink, Similar to a latte but with more microfoam.
22.99
% from protein45.98
% from carbs45.98
% from fatNutrition Facts
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Decaf Flat White Nutrients FAQs
Nutrients
- Vitamin C:Decaf Flat White has 1 mg of Vitamin C.
- Decaf Flat White has 220mg of Calcium.
- Decaf Flat White has 130mg of Sodium, Na.
- Decaf Flat White has 170mg of Potassium, K.
- Decaf Flat White has 0.3mg of Iron.
What is the calorie content of Decaf Flat White?
A typical serving 1 cup (240 grams) of Decaf Flat White contains approximately 90 calories.
You can check the exact calorie content by logging Decaf Flat White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Decaf Flat White have?
The amount of fat in Decaf Flat White depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Decaf Flat White contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Decaf Flat White have?
The protein content in Decaf Flat White depends on the ingredients exists in it. On average, 1 cup (240 grams) of Decaf Flat White contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Decaf Flat White, Download Nutribit app for healthier you!
How much sugar does a Decaf Flat White have?
On average, 1 cup (240 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Decaf Flat White.
How Much carbohydrates (carbs) is in Decaf Flat White?
The amount of carbohydrates (carbs) in Decaf Flat White depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Decaf Flat White.
How Much Fiber is in Decaf Flat White?
Decaf Flat White contains approximately 0.7 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Decaf Flat White for healthier you!
What vitamins and minerals are in a Decaf Flat White?
Vitamins in Decaf Flat White:
Decaf Flat White contains following minerals:
General
Does Decaf Flat White contain caffeine?
Decaf Flat White does not contain any caffeine.
Does Decaf Flat White contain alcohol?
Decaf Flat White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Decaf Flat White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Decaf Flat White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Decaf Flat White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Decaf Flat White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Decaf Flat White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Decaf Flat White for free?
Yes! Since Decaf Flat White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Decaf Flat White with water tracking feature?
Nutribit automatically calculates the water content of Decaf Flat White and adds it to your daily hydration log. Simply log Decaf Flat White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Decaf Flat White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Decaf Flat White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Decaf Flat White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Decaf Flat White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Decaf Flat White
Calcium in Decaf Flat White supports bone health.
Calcium in Decaf Flat White is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Decaf Flat White supports muscle function.
Calcium in Decaf Flat White plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Decaf Flat White supports heart health.
Calcium in Decaf Flat White helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Decaf Flat White supports nerve transmission.
Calcium in Decaf Flat White is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Decaf Flat White supports blood clotting.
Calcium in Decaf Flat White is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Decaf Flat White supports hormonal secretion.
Calcium in Decaf Flat White regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Decaf Flat White supports weight management.
Calcium in Decaf Flat White may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Decaf Flat White supports dental health.
Calcium in Decaf Flat White strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Decaf Flat White supports blood pressure regulation.
Calcium in Decaf Flat White, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Decaf Flat White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.