Bengali Sweet Tooth Thali

Sweet, High Sugar

4.55

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 600 g(600g)
Amount per serving
Calories
900
% Daily value*

Total Fat 40 g
61.5%

Saturated 20 g
100%

Polyunsaturated 10 g

Monounsaturated 15 g

Sodium, Na 600 mg
26.1%

Potassium, K 1400 mg
29.8%

Total Carbohydrates 120 g
43.6%

Fiber 5 g
17.9%

Sugars 60 g
120%

Starch 50 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 180 UG

Vitamin E 3 MG_ATE

Vitamin C 70 mg

Biotin 10 UG

Folic acid 350 UG

Calcium 100 mg

Iron 4 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 12 UG

Sucrose 35 g

Glucose 30 g

Bengali Sweet Tooth Thali Nutrients FAQs

Nutrients

What is the calorie content of Bengali Sweet Tooth Thali?

A typical serving 1 Thali (600 grams) of Bengali Sweet Tooth Thali contains approximately 900 calories.

You can check the exact calorie content by logging Bengali Sweet Tooth Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bengali Sweet Tooth Thali have?

The amount of fat in Bengali Sweet Tooth Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (600 grams) of Bengali Sweet Tooth Thali contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bengali Sweet Tooth Thali have?

The protein content in Bengali Sweet Tooth Thali depends on the ingredients exists in it. On average, 1 Thali (600 grams) of Bengali Sweet Tooth Thali contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bengali Sweet Tooth Thali, Download Nutribit app for healthier you!

How much sugar does a Bengali Sweet Tooth Thali have?

On average, 1 Thali (600 grams) contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bengali Sweet Tooth Thali.

How Much carbohydrates (carbs) is in Bengali Sweet Tooth Thali?

The amount of carbohydrates (carbs) in Bengali Sweet Tooth Thali depends on its serving size and preparation. On average, 1 Thali (600 grams) contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bengali Sweet Tooth Thali.

How Much Fiber is in Bengali Sweet Tooth Thali?

Bengali Sweet Tooth Thali contains approximately 5 grams of fiber in 1 Thali (600 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bengali Sweet Tooth Thali for healthier you!

What vitamins and minerals are in a Bengali Sweet Tooth Thali?

Vitamins in Bengali Sweet Tooth Thali:

  • Vitamin C:Bengali Sweet Tooth Thali has 70 mg of Vitamin C.

Bengali Sweet Tooth Thali contains following minerals:

  • Bengali Sweet Tooth Thali has 100mg of Calcium.
  • Bengali Sweet Tooth Thali has 600mg of Sodium, Na.
  • Bengali Sweet Tooth Thali has 1400mg of Potassium, K.
  • Bengali Sweet Tooth Thali has 4mg of Iron.

General

Does Bengali Sweet Tooth Thali contain caffeine?

Bengali Sweet Tooth Thali does not contain any caffeine.

Does Bengali Sweet Tooth Thali contain alcohol?

Bengali Sweet Tooth Thali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bengali Sweet Tooth Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bengali Sweet Tooth Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bengali Sweet Tooth Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bengali Sweet Tooth Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bengali Sweet Tooth Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bengali Sweet Tooth Thali for free?

Yes! Since Bengali Sweet Tooth Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bengali Sweet Tooth Thali with water tracking feature?

Nutribit automatically calculates the water content of Bengali Sweet Tooth Thali and adds it to your daily hydration log. Simply log Bengali Sweet Tooth Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bengali Sweet Tooth Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bengali Sweet Tooth Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bengali Sweet Tooth Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bengali Sweet Tooth Thali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bengali Sweet Tooth Thali

Fiber and Potassium, K in Bengali Sweet Tooth Thali supports heart health.

  • Soluble fiber in Bengali Sweet Tooth Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Bengali Sweet Tooth Thali helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bengali Sweet Tooth Thali regulates blood sugar.

  • Fiber in Bengali Sweet Tooth Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bengali Sweet Tooth Thali helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Bengali Sweet Tooth Thali improves skin health.

  • Fiber in Bengali Sweet Tooth Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bengali Sweet Tooth Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Bengali Sweet Tooth Thali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bengali Sweet Tooth Thali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bengali Sweet Tooth Thali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bengali Sweet Tooth Thali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bengali Sweet Tooth Thali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bengali Sweet Tooth Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bengali Sweet Tooth Thali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bengali Sweet Tooth Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bengali Sweet Tooth Thali aids weight management by helping you feel full longer.

Fiber-rich carbs from Bengali Sweet Tooth Thali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bengali Sweet Tooth Thali enhances brain function and helps improve memory and focus.

Glucose from Bengali Sweet Tooth Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bengali Sweet Tooth Thali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bengali Sweet Tooth Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bengali Sweet Tooth Thali promotes gut health by feeding beneficial gut bacteria.

Fiber in Bengali Sweet Tooth Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bengali Sweet Tooth Thali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bengali Sweet Tooth Thali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bengali Sweet Tooth Thali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bengali Sweet Tooth Thali, help regulate blood pressure and reduce hypertension risk.

Protein in Bengali Sweet Tooth Thali supports building and repairing tissues.

Builds and repairs tissues in Bengali Sweet Tooth Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bengali Sweet Tooth Thali supports immune function.

Supports immune function in Bengali Sweet Tooth Thali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bengali Sweet Tooth Thali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bengali Sweet Tooth Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bengali Sweet Tooth Thali provides energy.

Provides energy in Bengali Sweet Tooth Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bengali Sweet Tooth Thali supports muscle growth and strength.

Supports muscle growth and strength in Bengali Sweet Tooth Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bengali Sweet Tooth Thali helps in weight management.

Helps in weight management in Bengali Sweet Tooth Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bengali Sweet Tooth Thali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bengali Sweet Tooth Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bengali Sweet Tooth Thali supports bone health.

Supports bone health in Bengali Sweet Tooth Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bengali Sweet Tooth Thali improves skin, hair, and nails.

Improves skin, hair, and nails in Bengali Sweet Tooth Thali is essential for the health and growth of hair, skin, and nails.

Protein in Bengali Sweet Tooth Thali regulates blood sugar levels.

Regulates blood sugar levels in Bengali Sweet Tooth Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bengali Sweet Tooth Thali supports digestion.

Fiber in Bengali Sweet Tooth Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bengali Sweet Tooth Thali aids in weight management.

Fiber-rich foods in Bengali Sweet Tooth Thali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bengali Sweet Tooth Thali promotes gut health.

Fiber in Bengali Sweet Tooth Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bengali Sweet Tooth Thali lowers the risk of colon cancer.

A high-fiber diet from Bengali Sweet Tooth Thali is linked to a reduced risk of colon cancer.

Fiber in Bengali Sweet Tooth Thali helps lower blood pressure.

Adequate fiber in Bengali Sweet Tooth Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bengali Sweet Tooth Thali boosts immune function.

Fiber in Bengali Sweet Tooth Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bengali Sweet Tooth Thali reduces the risk of type 2 diabetes.

Fiber in Bengali Sweet Tooth Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bengali Sweet Tooth Thali supports fluid balance.

Maintains Fluid Balance in Bengali Sweet Tooth Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bengali Sweet Tooth Thali supports nerve function.

Supports Nerve Function in Bengali Sweet Tooth Thali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bengali Sweet Tooth Thali helps regulate blood pressure.

Regulates Blood Pressure in Bengali Sweet Tooth Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bengali Sweet Tooth Thali supports muscle function.

Aids Muscle Function in Bengali Sweet Tooth Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bengali Sweet Tooth Thali aids nutrient absorption.

Improves Nutrient Absorption in Bengali Sweet Tooth Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bengali Sweet Tooth Thali helps balance pH levels.

Balances pH Levels in Bengali Sweet Tooth Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bengali Sweet Tooth Thali supports bone health.

Supports Bone Health in Bengali Sweet Tooth Thali helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Bengali Sweet Tooth Thali supports muscle function.

Muscle Function in Bengali Sweet Tooth Thali plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Bengali Sweet Tooth Thali supports bone health.

Bone Health in Bengali Sweet Tooth Thali helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Bengali Sweet Tooth Thali supports fluid balance.

Fluid Balance in Bengali Sweet Tooth Thali helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bengali Sweet Tooth Thali supports nerve function.

Nerve Function in Bengali Sweet Tooth Thali is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bengali Sweet Tooth Thali reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bengali Sweet Tooth Thali may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bengali Sweet Tooth Thali reduces water retention.

Reduces Water Retention in Bengali Sweet Tooth Thali helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bengali Sweet Tooth Thali helps reduce hypertension.

Adequate Reduces Hypertension in Bengali Sweet Tooth Thali intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Bengali Sweet Tooth Thali boosts immune system

Boosts Immune System in Bengali Sweet Tooth Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bengali Sweet Tooth Thali promotes wound healing

Promotes Wound Healing in Bengali Sweet Tooth Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bengali Sweet Tooth Thali supports growth and development

Supports Growth and Development in Bengali Sweet Tooth Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bengali Sweet Tooth Thali enhances brain function

Enhances Brain Function in Bengali Sweet Tooth Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bengali Sweet Tooth Thali regulates hormonal balance

Regulates Hormonal Balance in Bengali Sweet Tooth Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bengali Sweet Tooth Thali supports healthy vision

Supports Healthy Vision in Bengali Sweet Tooth Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bengali Sweet Tooth Thali improves digestive health

Improves Digestive Health in Bengali Sweet Tooth Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bengali Sweet Tooth Thali maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bengali Sweet Tooth Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bengali Sweet Tooth Thali reduces inflammation

Reduces Inflammation in Bengali Sweet Tooth Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 900 calories?

The amount of exercise required to burn off 1 Thali Bengali Sweet Tooth Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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