Bengali Festive Thali

Festive, Rich in Calories

Total Energy

950

kcal

38.79

% from carbs

12.12

% from protein

49.09

% from fats

In 600 g

% daily value

Total Fat

45g

69.2%

Saturated

15g

75%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

12g

Sodium, Na

750mg

32.6%

Potassium, K

1600mg

34%

Total Carbohydrates

80g

29.1%

Fiber

9g

32.1%

Sugars

30g

60%

Starch

40g

Protein

25g

50%

Water

220g

Glucose

12g

Sucrose

18g

Vitamin A, RAE

230UG

Vitamin C, total ascorbic acid

55mg

Vitamin E

4.5MG_ATE

Biotin

18UG

Folic acid

330UG

Iron, Fe

6.5mg

Calcium, Ca

180mg

Zinc, Zn

3.5mg

Magnesium, Mg

70mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bengali Festive Thali

A typical serving 1 Thali of Bengali Festive Thali (600 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bengali Festive Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (600 grams) of Bengali Festive Thali contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bengali Festive Thali depends on the ingredients exists in it. On average, 1 Thali of Bengali Festive Thali (about 600 grams) contains approximately 25 grams of protein.

On average, 1 Thali (about 600 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 600 grams) contains about 80 grams of carbohydrates.

Bengali Festive Thali contains approximately 9 grams of fiber in 1 Thali (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 Thali Bengali Festive Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.