Odia Sweet Thali

Sweet, High Sugar

Total Energy

900

kcal

54.55

% from carbs

4.55

% from protein

40.91

% from fats

In 600 g

% daily value

Total Fat

40g

61.5%

Saturated

20g

100%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

600mg

26.1%

Potassium, K

1400mg

29.8%

Total Carbohydrates

120g

43.6%

Fiber

5g

17.9%

Sugars

60g

120%

Starch

50g

Protein

10g

20%

Water

150g

Glucose

30g

Sucrose

35g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

70mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

350UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Odia Sweet Thali

A typical serving 1 Thali of Odia Sweet Thali (600 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Odia Sweet Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (600 grams) of Odia Sweet Thali contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Odia Sweet Thali depends on the ingredients exists in it. On average, 1 Thali of Odia Sweet Thali (about 600 grams) contains approximately 10 grams of protein.

On average, 1 Thali (about 600 grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 600 grams) contains about 120 grams of carbohydrates.

Odia Sweet Thali contains approximately 5 grams of fiber in 1 Thali (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 Thali Odia Sweet Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.