Cumin Seed Chutney

Vegan, Rich in iron

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.6 g
3%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 5 mg
0.2%

Potassium, K 65 mg
1.4%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 0.6 g
1.2%

Starch 0.5 g

Protein 3 g
6%

Vitamin E 0.9 MG_ATE

Vitamin C 0.2 mg

Biotin 5 UG

Folic acid 0.6 UG

Calcium 40 mg

Iron 1 mg

Magnesium 35 mg

Zinc 0.4 mg

Sucrose 0.6 g

Cumin Seed Chutney Nutrients FAQs

Nutrients

What is the calorie content of Cumin Seed Chutney?

A typical serving 2 tablespoons (30 grams) of Cumin Seed Chutney contains approximately 170 calories.

You can check the exact calorie content by logging Cumin Seed Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cumin Seed Chutney have?

The amount of fat in Cumin Seed Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Cumin Seed Chutney contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cumin Seed Chutney have?

The protein content in Cumin Seed Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Cumin Seed Chutney contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cumin Seed Chutney, Download Nutribit app for healthier you!

How much sugar does a Cumin Seed Chutney have?

On average, 2 tablespoons (30 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cumin Seed Chutney.

How Much carbohydrates (carbs) is in Cumin Seed Chutney?

The amount of carbohydrates (carbs) in Cumin Seed Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cumin Seed Chutney.

How Much Fiber is in Cumin Seed Chutney?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cumin Seed Chutney for healthier you!

What vitamins and minerals are in a Cumin Seed Chutney?

Vitamins in Cumin Seed Chutney:

  • Vitamin C:Cumin Seed Chutney has 0.4 mg of Vitamin C.

Cumin Seed Chutney contains following minerals:

  • Cumin Seed Chutney has 80mg of Calcium.
  • Cumin Seed Chutney has 10mg of Sodium, Na.
  • Cumin Seed Chutney has 130mg of Potassium, K.
  • Cumin Seed Chutney has 2mg of Iron.

General

Does Cumin Seed Chutney contain caffeine?

Cumin Seed Chutney does not contain any caffeine.

Does Cumin Seed Chutney contain alcohol?

Cumin Seed Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cumin Seed Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cumin Seed Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cumin Seed Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cumin Seed Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cumin Seed Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cumin Seed Chutney for free?

Yes! Since Cumin Seed Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cumin Seed Chutney with water tracking feature?

Nutribit automatically calculates the water content of Cumin Seed Chutney and adds it to your daily hydration log. Simply log Cumin Seed Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cumin Seed Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cumin Seed Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cumin Seed Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cumin Seed Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cumin Seed Chutney

Magnesium in Cumin Seed Chutney supports bone health.

Supports Bone Health in Cumin Seed Chutney helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cumin Seed Chutney promotes heart health.

Promotes Heart Health in Cumin Seed Chutney helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cumin Seed Chutney aids muscle function.

Aids Muscle Function in Cumin Seed Chutney helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cumin Seed Chutney enhances nerve function.

Enhances Nerve Function in Cumin Seed Chutney supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cumin Seed Chutney improves sleep quality.

Improves Sleep Quality in Cumin Seed Chutney regulates sleep patterns by supporting melatonin production.

Magnesium in Cumin Seed Chutney supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cumin Seed Chutney helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cumin Seed Chutney reduces migraine frequency.

Reduces Migraine Frequency in Cumin Seed Chutney may help reduce the frequency and severity of migraines.

Magnesium in Cumin Seed Chutney promotes digestive health.

Promotes Digestive Health in Cumin Seed Chutney supports bowel function and helps prevent constipation.

Magnesium in Cumin Seed Chutney helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cumin Seed Chutney calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cumin Seed Chutney boosts protein synthesis.

Boosts Protein Synthesis in Cumin Seed Chutney plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 170 calories?

The amount of exercise required to burn off 2 tablespoons Cumin Seed Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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