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Cumin Seed Chutney

Vegan, Rich in iron

170

kcal Energy

15.4%

% from carbs

15.4%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 12 g
18.5%
Saturated 1.2 g
6%
Polyunsaturated 6 g
Monounsaturated 6 g
Sodium, Na 10 mg
0.4%
Potassium, K 130 mg
2.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1.2 g
2.4%
Starch 1 g
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin E 1.7 MG_ATE
Vitamin C, total ascorbic acid 0.4 mg
Biotin 10 UG
Folic acid 1.1 UG
Calcium, Ca 80 mg
Iron, Fe 2 mg
Magnesium, Mg 70 mg
Zinc, Zn 0.7 mg
Sucrose 1.2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cumin Seed Chutney

Nutrients

What is the calorie content of Cumin Seed Chutney?

A typical serving 2 tablespoons of Cumin Seed Chutney (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cumin Seed Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cumin Seed Chutney have?

The amount of fat in Cumin Seed Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Cumin Seed Chutney contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cumin Seed Chutney have?

The protein content in Cumin Seed Chutney depends on the ingredients exists in it. On average, 2 tablespoons of Cumin Seed Chutney (about 30 grams) contains approximately 6 grams of protein.

Is Cumin Seed Chutney a good source of protein?

The protein content in Cumin Seed Chutney depends on the ingredients exists in it. On average, 2 tablespoons of Cumin Seed Chutney (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Cumin Seed Chutney have?

On average, 2 tablespoons (about 30 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cumin Seed Chutney contain added sugar?

On average, 2 tablespoons (about 30 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cumin Seed Chutney?

On average, 2 tablespoons (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cumin Seed Chutney?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cumin Seed Chutney?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cumin Seed Chutney suitable for vegans?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cumin Seed Chutney contain caffeine?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cumin Seed Chutney contain alcohol?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cumin Seed Chutney healthier?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cumin Seed Chutney in Nutribit?

Cumin Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cumin Seed Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cumin Seed Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cumin Seed Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cumin Seed Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cumin Seed Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cumin Seed Chutney for free?

Yes! Since Cumin Seed Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cumin Seed Chutney with water tracking feature?

Nutribit automatically calculates the water content of Cumin Seed Chutney and adds it to your daily hydration log. Simply log Cumin Seed Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cumin Seed Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cumin Seed Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cumin Seed Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cumin Seed Chutney data can be accessed offline in the Nutribit app anytime anywhere!