Fennel Seed Chutney
Vegan, Rich in antioxidants
13.79
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Fennel Seed Chutney Nutrients FAQs
Nutrients
- Vitamin C:Fennel Seed Chutney has 0.5 mg of Vitamin C.
- Fennel Seed Chutney has 90mg of Calcium.
- Fennel Seed Chutney has 7mg of Sodium, Na.
- Fennel Seed Chutney has 140mg of Potassium, K.
- Fennel Seed Chutney has 2.1mg of Iron.
What is the calorie content of Fennel Seed Chutney?
A typical serving 2 tablespoons (30 grams) of Fennel Seed Chutney contains approximately 170 calories.
You can check the exact calorie content by logging Fennel Seed Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fennel Seed Chutney have?
The amount of fat in Fennel Seed Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Fennel Seed Chutney contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fennel Seed Chutney have?
The protein content in Fennel Seed Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Fennel Seed Chutney contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fennel Seed Chutney, Download Nutribit app for healthier you!
How much sugar does a Fennel Seed Chutney have?
On average, 2 tablespoons (30 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fennel Seed Chutney.
How Much carbohydrates (carbs) is in Fennel Seed Chutney?
The amount of carbohydrates (carbs) in Fennel Seed Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fennel Seed Chutney.
How Much Fiber is in Fennel Seed Chutney?
Fennel Seed Chutney contains approximately 3 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fennel Seed Chutney for healthier you!
What vitamins and minerals are in a Fennel Seed Chutney?
Vitamins in Fennel Seed Chutney:
Fennel Seed Chutney contains following minerals:
General
Does Fennel Seed Chutney contain caffeine?
Fennel Seed Chutney does not contain any caffeine.
Does Fennel Seed Chutney contain alcohol?
Fennel Seed Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fennel Seed Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fennel Seed Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fennel Seed Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fennel Seed Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fennel Seed Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fennel Seed Chutney for free?
Yes! Since Fennel Seed Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fennel Seed Chutney with water tracking feature?
Nutribit automatically calculates the water content of Fennel Seed Chutney and adds it to your daily hydration log. Simply log Fennel Seed Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fennel Seed Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fennel Seed Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fennel Seed Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fennel Seed Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fennel Seed Chutney
Magnesium in Fennel Seed Chutney supports bone health.
Supports Bone Health in Fennel Seed Chutney helps in the formation of bone structure and improves bone density and strength.
Magnesium in Fennel Seed Chutney promotes heart health.
Promotes Heart Health in Fennel Seed Chutney helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fennel Seed Chutney aids muscle function.
Aids Muscle Function in Fennel Seed Chutney helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Fennel Seed Chutney enhances nerve function.
Enhances Nerve Function in Fennel Seed Chutney supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fennel Seed Chutney improves sleep quality.
Improves Sleep Quality in Fennel Seed Chutney regulates sleep patterns by supporting melatonin production.
Magnesium in Fennel Seed Chutney supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fennel Seed Chutney helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fennel Seed Chutney reduces migraine frequency.
Reduces Migraine Frequency in Fennel Seed Chutney may help reduce the frequency and severity of migraines.
Magnesium in Fennel Seed Chutney promotes digestive health.
Promotes Digestive Health in Fennel Seed Chutney supports bowel function and helps prevent constipation.
Magnesium in Fennel Seed Chutney helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fennel Seed Chutney calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fennel Seed Chutney boosts protein synthesis.
Boosts Protein Synthesis in Fennel Seed Chutney plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 170 calories?
The amount of exercise required to burn off 2 tablespoons Fennel Seed Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.