Sunflower Seed Chutney

A typical serving 2 tablespoons (30 grams) of Sunflower Seed Chutney contains approximately 170 calories.

You can check the exact calorie content by logging Sunflower Seed Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Seed Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Sunflower Seed Chutney contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seed Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Sunflower Seed Chutney contains approximately 6 grams of protein.

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On average, 2 tablespoons (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seed Chutney.

The amount of carbohydrates (carbs) in Sunflower Seed Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seed Chutney.

Sunflower Seed Chutney contains approximately 2 grams of fiber in 2 tablespoons (30 grams).

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Vitamins in Sunflower Seed Chutney:

• Vitamin C:Sunflower Seed Chutney has 0.4 mg of Vitamin C.

Sunflower Seed Chutney contains following minerals:

• Sunflower Seed Chutney has 90mg of Calcium.
• Sunflower Seed Chutney has 8mg of Sodium, Na.
• Sunflower Seed Chutney has 160mg of Potassium, K.
• Sunflower Seed Chutney has 2mg of Iron.

Sunflower Seed Chutney does not contain any caffeine.

Sunflower Seed Chutney does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Seed Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower Seed Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower Seed Chutney and adds it to your daily hydration log. Simply log Sunflower Seed Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Seed Chutney data can be accessed offline in the Nutribit app anytime anywhere!