Flax Seed Chutney
Vegan, Rich in fiber
15.29
% from protein10.19
% from carbs10.19
% from fatNutrition Facts
More items Like Flax Seed Chutney
Green Moong Chilla with Flax Seed Chutney
Common Food
Flax seed
Common Food
Flax Seed
Common Food
Flax Seed
Central Market
Sesame Seed Chutney (Tilachi Chutney)
Common Food
Sesame Seed Chutney
Vegan, High in omega-3
Pumpkin Seed Chutney
Vegan, High in magnesium
Sunflower Seed Chutney
Vegan, High in Vitamin E
Chia Seed Chutney
Vegan, High in fiber
Mustard Seed Chutney
Vegan, Contains mustard
Hemp Seed Chutney
Vegan, High in omega-3
Cumin Seed Chutney
Vegan, Rich in iron
Coriander Seed Chutney
Vegan, Contains essential oils
Fennel Seed Chutney
Vegan, Rich in antioxidants
Brown Flax Seed
Torn & Glasser
Flax Seed Meal
Good Grains
Flax Seed, Whole
Organic Great Value
Flax Seed Flour
Peru Food
Flax Seed, Golden
Dunya Harvest
Flax seed porridge
Common Food
Flax Seed Powder
Yupik
Natural Flax Seed
Dulzura
Flax Seed Bars
Dulzura
Flax Seed Chutney Nutrients FAQs
Nutrients
- Vitamin C:Flax Seed Chutney has 0.3 mg of Vitamin C.
- Flax Seed Chutney has 80mg of Calcium.
- Flax Seed Chutney has 5mg of Sodium, Na.
- Flax Seed Chutney has 130mg of Potassium, K.
- Flax Seed Chutney has 1.8mg of Iron.
What is the calorie content of Flax Seed Chutney?
A typical serving 2 tablespoons (30 grams) of Flax Seed Chutney contains approximately 80 calories.
You can check the exact calorie content by logging Flax Seed Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Seed Chutney have?
The amount of fat in Flax Seed Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Flax Seed Chutney contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Seed Chutney have?
The protein content in Flax Seed Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Flax Seed Chutney contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Seed Chutney, Download Nutribit app for healthier you!
How much sugar does a Flax Seed Chutney have?
On average, 2 tablespoons (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Seed Chutney.
How Much carbohydrates (carbs) is in Flax Seed Chutney?
The amount of carbohydrates (carbs) in Flax Seed Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Seed Chutney.
How Much Fiber is in Flax Seed Chutney?
Flax Seed Chutney contains approximately 3 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Seed Chutney for healthier you!
What vitamins and minerals are in a Flax Seed Chutney?
Vitamins in Flax Seed Chutney:
Flax Seed Chutney contains following minerals:
General
Does Flax Seed Chutney contain caffeine?
Flax Seed Chutney does not contain any caffeine.
Does Flax Seed Chutney contain alcohol?
Flax Seed Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Seed Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Seed Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Seed Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Seed Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Seed Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Seed Chutney for free?
Yes! Since Flax Seed Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Seed Chutney with water tracking feature?
Nutribit automatically calculates the water content of Flax Seed Chutney and adds it to your daily hydration log. Simply log Flax Seed Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Seed Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Seed Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Seed Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Seed Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Seed Chutney
Magnesium in Flax Seed Chutney supports bone health.
Supports Bone Health in Flax Seed Chutney helps in the formation of bone structure and improves bone density and strength.
Magnesium in Flax Seed Chutney promotes heart health.
Promotes Heart Health in Flax Seed Chutney helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Flax Seed Chutney aids muscle function.
Aids Muscle Function in Flax Seed Chutney helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Flax Seed Chutney enhances nerve function.
Enhances Nerve Function in Flax Seed Chutney supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Flax Seed Chutney improves sleep quality.
Improves Sleep Quality in Flax Seed Chutney regulates sleep patterns by supporting melatonin production.
Magnesium in Flax Seed Chutney supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Flax Seed Chutney helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Flax Seed Chutney reduces migraine frequency.
Reduces Migraine Frequency in Flax Seed Chutney may help reduce the frequency and severity of migraines.
Magnesium in Flax Seed Chutney promotes digestive health.
Promotes Digestive Health in Flax Seed Chutney supports bowel function and helps prevent constipation.
Magnesium in Flax Seed Chutney helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Flax Seed Chutney calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Flax Seed Chutney boosts protein synthesis.
Boosts Protein Synthesis in Flax Seed Chutney plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 80 calories?
The amount of exercise required to burn off 2 tablespoons Flax Seed Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.