Diet Chivda

Snack, Low Cal

Total Energy

220

kcal

46.08

% from carbs

16.59

% from protein

37.33

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

140mg

6.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

5g

10%

Starch

8g

Protein

9g

18%

Water

8g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

460UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1.6MG_ATE

Biotin

8UG

Folic acid

90UG

Iron, Fe

2.1mg

Calcium, Ca

32mg

Zinc, Zn

1.2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diet Chivda

A typical serving 1 serving of Diet Chivda (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diet Chivda depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Diet Chivda contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diet Chivda depends on the ingredients exists in it. On average, 1 serving of Diet Chivda (about 50 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 25 grams of carbohydrates.

Diet Chivda contains approximately 7 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Diet Chivda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.