Khakhra Chivda
Snack, Crisp
12.61
% from protein46.85
% from carbs46.85
% from fatNutrition Facts
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Khakhra Chivda Nutrients FAQs
Nutrients
- Vitamin C:Khakhra Chivda has 3 mg of Vitamin C.
- Khakhra Chivda has 28mg of Calcium.
- Khakhra Chivda has 130mg of Sodium, Na.
- Khakhra Chivda has 180mg of Potassium, K.
- Khakhra Chivda has 1.8mg of Iron.
What is the calorie content of Khakhra Chivda?
A typical serving 1 serving (50 grams) of Khakhra Chivda contains approximately 220 calories.
You can check the exact calorie content by logging Khakhra Chivda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khakhra Chivda have?
The amount of fat in Khakhra Chivda depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Khakhra Chivda contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khakhra Chivda have?
The protein content in Khakhra Chivda depends on the ingredients exists in it. On average, 1 serving (50 grams) of Khakhra Chivda contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Khakhra Chivda, Download Nutribit app for healthier you!
How much sugar does a Khakhra Chivda have?
On average, 1 serving (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khakhra Chivda.
How Much carbohydrates (carbs) is in Khakhra Chivda?
The amount of carbohydrates (carbs) in Khakhra Chivda depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khakhra Chivda.
How Much Fiber is in Khakhra Chivda?
Khakhra Chivda contains approximately 5 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khakhra Chivda for healthier you!
What vitamins and minerals are in a Khakhra Chivda?
Vitamins in Khakhra Chivda:
Khakhra Chivda contains following minerals:
General
Does Khakhra Chivda contain caffeine?
Khakhra Chivda does not contain any caffeine.
Does Khakhra Chivda contain alcohol?
Khakhra Chivda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khakhra Chivda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khakhra Chivda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khakhra Chivda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khakhra Chivda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khakhra Chivda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khakhra Chivda for free?
Yes! Since Khakhra Chivda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khakhra Chivda with water tracking feature?
Nutribit automatically calculates the water content of Khakhra Chivda and adds it to your daily hydration log. Simply log Khakhra Chivda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khakhra Chivda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khakhra Chivda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khakhra Chivda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khakhra Chivda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khakhra Chivda
Fiber in Khakhra Chivda supports digestion.
Fiber in Khakhra Chivda aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Khakhra Chivda supports heart health.
Soluble fiber in Khakhra Chivda can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Khakhra Chivda aids in weight management.
Fiber-rich foods in Khakhra Chivda increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Khakhra Chivda regulates blood sugar.
Fiber in Khakhra Chivda helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Khakhra Chivda promotes gut health.
Fiber in Khakhra Chivda acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Khakhra Chivda lowers the risk of colon cancer.
A high-fiber diet from Khakhra Chivda is linked to a reduced risk of colon cancer.
Fiber in Khakhra Chivda improves skin health.
Fiber in Khakhra Chivda helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Khakhra Chivda helps lower blood pressure.
Adequate fiber in Khakhra Chivda may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Khakhra Chivda boosts immune function.
Fiber in Khakhra Chivda supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Khakhra Chivda reduces the risk of type 2 diabetes.
Fiber in Khakhra Chivda can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Khakhra Chivda supports bone health.
Supports Bone Health in Khakhra Chivda helps in the formation of bone structure and improves bone density and strength.
Magnesium in Khakhra Chivda promotes heart health.
Promotes Heart Health in Khakhra Chivda helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Khakhra Chivda aids muscle function.
Aids Muscle Function in Khakhra Chivda helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Khakhra Chivda enhances nerve function.
Enhances Nerve Function in Khakhra Chivda supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Khakhra Chivda improves sleep quality.
Improves Sleep Quality in Khakhra Chivda regulates sleep patterns by supporting melatonin production.
Magnesium in Khakhra Chivda supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Khakhra Chivda helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Khakhra Chivda reduces migraine frequency.
Reduces Migraine Frequency in Khakhra Chivda may help reduce the frequency and severity of migraines.
Magnesium in Khakhra Chivda promotes digestive health.
Promotes Digestive Health in Khakhra Chivda supports bowel function and helps prevent constipation.
Magnesium in Khakhra Chivda helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Khakhra Chivda calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Khakhra Chivda boosts protein synthesis.
Boosts Protein Synthesis in Khakhra Chivda plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Khakhra Chivda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.