Jowar Chivda
Snack, Nutritious
12.81
% from protein45.55
% from carbs45.55
% from fatNutrition Facts
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Jowar Chivda Nutrients FAQs
Nutrients
- Vitamin C:Jowar Chivda has 4 mg of Vitamin C.
- Jowar Chivda has 32mg of Calcium.
- Jowar Chivda has 160mg of Sodium, Na.
- Jowar Chivda has 210mg of Potassium, K.
- Jowar Chivda has 2.2mg of Iron.
What is the calorie content of Jowar Chivda?
A typical serving 1 serving (50 grams) of Jowar Chivda contains approximately 260 calories.
You can check the exact calorie content by logging Jowar Chivda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jowar Chivda have?
The amount of fat in Jowar Chivda depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Jowar Chivda contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jowar Chivda have?
The protein content in Jowar Chivda depends on the ingredients exists in it. On average, 1 serving (50 grams) of Jowar Chivda contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Jowar Chivda, Download Nutribit app for healthier you!
How much sugar does a Jowar Chivda have?
On average, 1 serving (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jowar Chivda.
How Much carbohydrates (carbs) is in Jowar Chivda?
The amount of carbohydrates (carbs) in Jowar Chivda depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jowar Chivda.
How Much Fiber is in Jowar Chivda?
Jowar Chivda contains approximately 6 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jowar Chivda for healthier you!
What vitamins and minerals are in a Jowar Chivda?
Vitamins in Jowar Chivda:
Jowar Chivda contains following minerals:
General
Does Jowar Chivda contain caffeine?
Jowar Chivda does not contain any caffeine.
Does Jowar Chivda contain alcohol?
Jowar Chivda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jowar Chivda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jowar Chivda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jowar Chivda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jowar Chivda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jowar Chivda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jowar Chivda for free?
Yes! Since Jowar Chivda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jowar Chivda with water tracking feature?
Nutribit automatically calculates the water content of Jowar Chivda and adds it to your daily hydration log. Simply log Jowar Chivda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jowar Chivda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jowar Chivda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jowar Chivda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jowar Chivda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jowar Chivda
Protein in Jowar Chivda supports building and repairing tissues.
Builds and repairs tissues in Jowar Chivda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jowar Chivda supports immune function.
Supports immune function in Jowar Chivda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jowar Chivda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jowar Chivda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jowar Chivda provides energy.
Provides energy in Jowar Chivda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jowar Chivda supports muscle growth and strength.
Supports muscle growth and strength in Jowar Chivda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jowar Chivda helps in weight management.
Helps in weight management in Jowar Chivda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jowar Chivda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jowar Chivda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jowar Chivda supports bone health.
Supports bone health in Jowar Chivda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jowar Chivda improves skin, hair, and nails.
Improves skin, hair, and nails in Jowar Chivda is essential for the health and growth of hair, skin, and nails.
Protein in Jowar Chivda regulates blood sugar levels.
Regulates blood sugar levels in Jowar Chivda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jowar Chivda supports digestion.
Fiber in Jowar Chivda aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jowar Chivda supports heart health.
Soluble fiber in Jowar Chivda can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jowar Chivda aids in weight management.
Fiber-rich foods in Jowar Chivda increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jowar Chivda regulates blood sugar.
Fiber in Jowar Chivda helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jowar Chivda promotes gut health.
Fiber in Jowar Chivda acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jowar Chivda lowers the risk of colon cancer.
A high-fiber diet from Jowar Chivda is linked to a reduced risk of colon cancer.
Fiber in Jowar Chivda improves skin health.
Fiber in Jowar Chivda helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jowar Chivda helps lower blood pressure.
Adequate fiber in Jowar Chivda may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jowar Chivda boosts immune function.
Fiber in Jowar Chivda supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jowar Chivda reduces the risk of type 2 diabetes.
Fiber in Jowar Chivda can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Jowar Chivda supports bone health.
Supports Bone Health in Jowar Chivda helps in the formation of bone structure and improves bone density and strength.
Magnesium in Jowar Chivda promotes heart health.
Promotes Heart Health in Jowar Chivda helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jowar Chivda aids muscle function.
Aids Muscle Function in Jowar Chivda helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Jowar Chivda enhances nerve function.
Enhances Nerve Function in Jowar Chivda supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jowar Chivda improves sleep quality.
Improves Sleep Quality in Jowar Chivda regulates sleep patterns by supporting melatonin production.
Magnesium in Jowar Chivda supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jowar Chivda helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jowar Chivda reduces migraine frequency.
Reduces Migraine Frequency in Jowar Chivda may help reduce the frequency and severity of migraines.
Magnesium in Jowar Chivda promotes digestive health.
Promotes Digestive Health in Jowar Chivda supports bowel function and helps prevent constipation.
Magnesium in Jowar Chivda helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jowar Chivda calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jowar Chivda boosts protein synthesis.
Boosts Protein Synthesis in Jowar Chivda plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Jowar Chivda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.