Poha Chivda

Snack, Crispy

7.36

% from protein

53.99

% from carbs

53.99

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 4.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 15 g

Protein 3 g
6%

Water 2 g

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 50 mg

Zinc 0.5 mg

Poha Chivda Nutrients FAQs

Nutrients

What is the calorie content of Poha Chivda?

A typical serving 1 serving (30 grams) of Poha Chivda contains approximately 160 calories.

You can check the exact calorie content by logging Poha Chivda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poha Chivda have?

The amount of fat in Poha Chivda depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Poha Chivda contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poha Chivda have?

The protein content in Poha Chivda depends on the ingredients exists in it. On average, 1 serving (30 grams) of Poha Chivda contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Poha Chivda, Download Nutribit app for healthier you!

How much sugar does a Poha Chivda have?

On average, 1 serving (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poha Chivda.

How Much carbohydrates (carbs) is in Poha Chivda?

The amount of carbohydrates (carbs) in Poha Chivda depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poha Chivda.

How Much Fiber is in Poha Chivda?

Poha Chivda contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poha Chivda for healthier you!

What vitamins and minerals are in a Poha Chivda?

Vitamins in Poha Chivda:

  • Vitamin C:Poha Chivda has 2 mg of Vitamin C.

Poha Chivda contains following minerals:

  • Poha Chivda has 30mg of Calcium.
  • Poha Chivda has 200mg of Sodium, Na.
  • Poha Chivda has 150mg of Potassium, K.
  • Poha Chivda has 1mg of Iron.

General

Does Poha Chivda contain caffeine?

Poha Chivda does not contain any caffeine.

Does Poha Chivda contain alcohol?

Poha Chivda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poha Chivda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha Chivda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poha Chivda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poha Chivda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha Chivda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poha Chivda for free?

Yes! Since Poha Chivda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poha Chivda with water tracking feature?

Nutribit automatically calculates the water content of Poha Chivda and adds it to your daily hydration log. Simply log Poha Chivda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poha Chivda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poha Chivda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poha Chivda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poha Chivda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poha Chivda

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Poha Chivda

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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