Mango Mastani
Beverage, High in sugars, Vitamin C
7.55
% from protein75.47
% from carbs75.47
% from fatNutrition Facts
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Mango Mastani Nutrients FAQs
Nutrients
- Vitamin C:Mango Mastani has 30 mg of Vitamin C.
- Mango Mastani has 100mg of Calcium.
- Mango Mastani has 80mg of Sodium, Na.
- Mango Mastani has 500mg of Potassium, K.
- Mango Mastani has 2.5mg of Iron.
What is the calorie content of Mango Mastani?
A typical serving 1 cup (250 grams) of Mango Mastani contains approximately 300 calories.
You can check the exact calorie content by logging Mango Mastani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Mastani have?
The amount of fat in Mango Mastani depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Mango Mastani contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Mastani have?
The protein content in Mango Mastani depends on the ingredients exists in it. On average, 1 cup (250 grams) of Mango Mastani contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Mastani, Download Nutribit app for healthier you!
How much sugar does a Mango Mastani have?
On average, 1 cup (250 grams) contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Mastani.
How Much carbohydrates (carbs) is in Mango Mastani?
The amount of carbohydrates (carbs) in Mango Mastani depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Mastani.
How Much Fiber is in Mango Mastani?
Mango Mastani contains approximately 3 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Mastani for healthier you!
What vitamins and minerals are in a Mango Mastani?
Vitamins in Mango Mastani:
Mango Mastani contains following minerals:
General
Does Mango Mastani contain caffeine?
Mango Mastani does not contain any caffeine.
Does Mango Mastani contain alcohol?
Mango Mastani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Mastani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Mastani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Mastani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Mastani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Mastani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Mastani for free?
Yes! Since Mango Mastani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Mastani with water tracking feature?
Nutribit automatically calculates the water content of Mango Mastani and adds it to your daily hydration log. Simply log Mango Mastani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Mastani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Mastani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Mastani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Mastani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Mastani
Total Carbohydrates in Mango Mastani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Mastani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Mastani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Mastani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Mastani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Mastani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Mastani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Mastani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Mastani aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Mastani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Mastani enhances brain function and helps improve memory and focus.
Glucose from Mango Mastani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Mastani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Mastani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Mastani promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Mastani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Mastani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Mastani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Mastani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Mastani, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Mango Mastani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.