Mango Mastani
Beverage, High in sugars, Vitamin C
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
6g
9.2%
Saturated
3g
15%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
80mg
3.5%
Potassium, K
500mg
10.6%
Total Carbohydrates
60g
21.8%
Fiber
3g
10.7%
Sugars
55g
110%
Protein
6g
12%
Water
180g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
30mg
Vitamin E
0.8MG_ATE
Folic acid
30UG
Iron, Fe
2.5mg
Calcium, Ca
100mg
Zinc, Zn
1mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mango Mastani
How Many Calories Are in Mango Mastani?
How Many Calories Are in Mango Mastani?
How Much Fat Is in Mango Mastani?
How Much Fat Is in Mango Mastani?
How Much Protein is in Mango Mastani?
How Much Protein is in Mango Mastani?
How Much Sugar is in Mango Mastani?
How Much Sugar is in Mango Mastani?
How Much carbohydrates (carbs) is in Mango Mastani?
How Much carbohydrates (carbs) is in Mango Mastani?
How Much Fiber is in Mango Mastani?
How Much Fiber is in Mango Mastani?
Other items you may find helpful
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Mango Mastani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.