Strawberry Mastani
Beverage, Rich in Vitamin C, Antioxidants
7.06
% from protein82.35
% from carbs82.35
% from fatNutrition Facts
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Strawberry Mastani Nutrients FAQs
Nutrients
- Vitamin C:Strawberry Mastani has 40 mg of Vitamin C.
- Strawberry Mastani has 90mg of Calcium.
- Strawberry Mastani has 70mg of Sodium, Na.
- Strawberry Mastani has 450mg of Potassium, K.
- Strawberry Mastani has 2mg of Iron.
What is the calorie content of Strawberry Mastani?
A typical serving 1 cup (250 grams) of Strawberry Mastani contains approximately 280 calories.
You can check the exact calorie content by logging Strawberry Mastani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Mastani have?
The amount of fat in Strawberry Mastani depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Strawberry Mastani contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Mastani have?
The protein content in Strawberry Mastani depends on the ingredients exists in it. On average, 1 cup (250 grams) of Strawberry Mastani contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Mastani, Download Nutribit app for healthier you!
How much sugar does a Strawberry Mastani have?
On average, 1 cup (250 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Mastani.
How Much carbohydrates (carbs) is in Strawberry Mastani?
The amount of carbohydrates (carbs) in Strawberry Mastani depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Mastani.
How Much Fiber is in Strawberry Mastani?
Strawberry Mastani contains approximately 4 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Mastani for healthier you!
What vitamins and minerals are in a Strawberry Mastani?
Vitamins in Strawberry Mastani:
Strawberry Mastani contains following minerals:
General
Does Strawberry Mastani contain caffeine?
Strawberry Mastani does not contain any caffeine.
Does Strawberry Mastani contain alcohol?
Strawberry Mastani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Mastani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Mastani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Mastani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Mastani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Mastani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Mastani for free?
Yes! Since Strawberry Mastani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Mastani with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Mastani and adds it to your daily hydration log. Simply log Strawberry Mastani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Mastani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Mastani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Mastani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Mastani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Mastani
Total Carbohydrates in Strawberry Mastani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Mastani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Mastani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Mastani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Mastani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Mastani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Mastani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Mastani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Mastani aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Mastani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Mastani enhances brain function and helps improve memory and focus.
Glucose from Strawberry Mastani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Mastani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Mastani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Mastani promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Mastani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Mastani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Mastani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Mastani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Mastani, help regulate blood pressure and reduce hypertension risk.
Zinc in Strawberry Mastani boosts immune system
Boosts Immune System in Strawberry Mastani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Strawberry Mastani promotes wound healing
Promotes Wound Healing in Strawberry Mastani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Strawberry Mastani supports growth and development
Supports Growth and Development in Strawberry Mastani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Strawberry Mastani improves skin health
Improves Skin Health in Strawberry Mastani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Strawberry Mastani enhances brain function
Enhances Brain Function in Strawberry Mastani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Strawberry Mastani regulates hormonal balance
Regulates Hormonal Balance in Strawberry Mastani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Strawberry Mastani supports healthy vision
Supports Healthy Vision in Strawberry Mastani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Strawberry Mastani improves digestive health
Improves Digestive Health in Strawberry Mastani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Strawberry Mastani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Strawberry Mastani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Strawberry Mastani reduces inflammation
Reduces Inflammation in Strawberry Mastani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Strawberry Mastani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.