Prawns in Lemon Butter

Main Course, High Protein

Total Energy

200

kcal

10

% from carbs

36

% from protein

54

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Starch

3g

Protein

18g

36%

Water

120g

Vitamin E

0.5MG_ATE

Iron, Fe

1.5mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns in Lemon Butter

A typical serving 1 Serving of Prawns in Lemon Butter (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns in Lemon Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Prawns in Lemon Butter contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns in Lemon Butter depends on the ingredients exists in it. On average, 1 Serving of Prawns in Lemon Butter (about 150 grams) contains approximately 18 grams of protein.

On average, 1 Serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 5 grams of carbohydrates.

Prawns in Lemon Butter contains approximately grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Prawns in Lemon Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.