Grilled Prawns In Lemon Butter Garlic Sauce
Main, High Protein
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
4g
20%
Polyunsaturated
2g
Monounsaturated
5g
Sodium, Na
350mg
15.2%
Potassium, K
50mg
1.1%
Total Carbohydrates
4g
1.5%
Fiber
1g
3.6%
Sugars
1g
2%
Starch
2g
Protein
20g
40%
Water
150g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
4mg
Vitamin E
2.5MG_ATE
Biotin
1UG
Folic acid
4UG
Iron, Fe
1.5mg
Calcium, Ca
20mg
Zinc, Zn
1mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.