Penne Primavera

Pasta, Light, Vegetarian

Total Energy

480

kcal

47.41

% from carbs

13.79

% from protein

38.79

% from fats

In 270 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

650mg

28.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

40g

Protein

16g

32%

Water

160g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3.5MG_ATE

Biotin

18UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

130mg

Zinc, Zn

1.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Primavera

A typical serving 1 serving of Penne Primavera (270 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Primavera depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Penne Primavera contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Primavera depends on the ingredients exists in it. On average, 1 serving of Penne Primavera (about 270 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 270 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 270 grams) contains about 55 grams of carbohydrates.

Penne Primavera contains approximately 5 grams of fiber in 1 serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Penne Primavera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.