Primavera Chicken Penne
Main Dish, Rich in Protein and Carbs
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 350 g
% daily value
Total Fat
22g
33.8%
Saturated
6g
30%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
800mg
34.8%
Potassium, K
500mg
10.6%
Total Carbohydrates
60g
21.8%
Fiber
5g
17.9%
Sugars
8g
16%
Starch
40g
Protein
28g
56%
Water
120g
Glucose
5g
Sucrose
8g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
3MG_ATE
Biotin
75UG
Folic acid
3UG
Iron, Fe
3mg
Calcium, Ca
250mg
Zinc, Zn
2mg
Magnesium, Mg
100mg
Iodine, I
5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.