Primavera Chicken Penne

Main Dish, Rich in Protein and Carbs

Total Energy

500

kcal

43.64

% from carbs

20.36

% from protein

36

% from fats

In 350 g

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Polyunsaturated

5g


Monounsaturated

10g



Sodium, Na

800mg

34.8%


Potassium, K

500mg

10.6%


Total Carbohydrates

60g

21.8%


Fiber

5g

17.9%


Sugars

8g

16%


Starch

40g


Protein

28g

56%


Water

120g





Glucose

5g


Sucrose

8g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

3MG_ATE


Biotin

75UG


Folic acid

3UG


Iron, Fe

3mg


Calcium, Ca

250mg


Zinc, Zn

2mg


Magnesium, Mg

100mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Primavera Chicken Penne

A typical serving 1 serving of Primavera Chicken Penne (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Primavera Chicken Penne depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Primavera Chicken Penne contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Primavera Chicken Penne depends on the ingredients exists in it. On average, 1 serving of Primavera Chicken Penne (about 350 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 60 grams of carbohydrates.

Primavera Chicken Penne contains approximately 5 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Primavera Chicken Penne

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.