Spicy Chicken With Broccoli And Mushroom

Meat, Spicy, High in fiber

Total Energy

350

kcal

22.02

% from carbs

36.7

% from protein

41.28

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

6g

Protein

30g

60%

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Iron, Fe

2.5mg

Calcium, Ca

250mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken With Broccoli And Mushroom

A typical serving 1 Serving of Spicy Chicken With Broccoli And Mushroom (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken With Broccoli And Mushroom depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Spicy Chicken With Broccoli And Mushroom contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken With Broccoli And Mushroom depends on the ingredients exists in it. On average, 1 Serving of Spicy Chicken With Broccoli And Mushroom (about 250 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 18 grams of carbohydrates.

Spicy Chicken With Broccoli And Mushroom contains approximately 5 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Spicy Chicken With Broccoli And Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.