Aloo Tikki Burger

Fast Food, Savory

Total Energy

280

kcal

54.79

% from carbs

8.22

% from protein

36.99

% from fats

In 160 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

35g

Protein

6g

12%

Water

150g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.6MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

0.8mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Tikki Burger

A typical serving 1 burger of Aloo Tikki Burger (160 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Tikki Burger depends on the ingredients and preparation method. On average, one serving 1 burger (160 grams) of Aloo Tikki Burger contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Tikki Burger depends on the ingredients exists in it. On average, 1 burger of Aloo Tikki Burger (about 160 grams) contains approximately 6 grams of protein.

On average, 1 burger (about 160 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 160 grams) contains about 40 grams of carbohydrates.

Aloo Tikki Burger contains approximately 4 grams of fiber in 1 burger (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 burger Aloo Tikki Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.