Aloo Tikki Burger
Common Food
11.11
% from protein38.89
% from carbs38.89
% from fatNutrition Facts
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Aloo Tikki Burger Nutrients FAQs
Nutrients
- Aloo Tikki Burger has 400mg of Sodium, Na.
- Aloo Tikki Burger has 700mg of Potassium, K.
- Aloo Tikki Burger has 2mg of Iron.
What is the calorie content of Aloo Tikki Burger?
A typical serving 1 Piece (157 grams) of Aloo Tikki Burger contains approximately 350 calories.
You can check the exact calorie content by logging Aloo Tikki Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Tikki Burger have?
The amount of fat in Aloo Tikki Burger depends on the ingredients and preparation method. On average, one serving 1 Piece (157 grams) of Aloo Tikki Burger contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Tikki Burger have?
The protein content in Aloo Tikki Burger depends on the ingredients exists in it. On average, 1 Piece (157 grams) of Aloo Tikki Burger contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Tikki Burger, Download Nutribit app for healthier you!
How much sugar does a Aloo Tikki Burger have?
On average, 1 Piece (157 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Tikki Burger.
How Much carbohydrates (carbs) is in Aloo Tikki Burger?
The amount of carbohydrates (carbs) in Aloo Tikki Burger depends on its serving size and preparation. On average, 1 Piece (157 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Tikki Burger.
How Much Fiber is in Aloo Tikki Burger?
Aloo Tikki Burger contains approximately 5 grams of fiber in 1 Piece (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Tikki Burger for healthier you!
What vitamins and minerals are in a Aloo Tikki Burger?
Aloo Tikki Burger contains following minerals:
General
Does Aloo Tikki Burger contain caffeine?
Aloo Tikki Burger does not contain any caffeine.
Does Aloo Tikki Burger contain alcohol?
Aloo Tikki Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Tikki Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Tikki Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Tikki Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Tikki Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Tikki Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Tikki Burger for free?
Yes! Since Aloo Tikki Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Tikki Burger with water tracking feature?
Nutribit automatically calculates the water content of Aloo Tikki Burger and adds it to your daily hydration log. Simply log Aloo Tikki Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Tikki Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Tikki Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Tikki Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Tikki Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Tikki Burger
Protein in Aloo Tikki Burger supports building and repairing tissues.
Builds and repairs tissues in Aloo Tikki Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aloo Tikki Burger supports immune function.
Supports immune function in Aloo Tikki Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aloo Tikki Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aloo Tikki Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aloo Tikki Burger provides energy.
Provides energy in Aloo Tikki Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aloo Tikki Burger supports muscle growth and strength.
Supports muscle growth and strength in Aloo Tikki Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aloo Tikki Burger helps in weight management.
Helps in weight management in Aloo Tikki Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aloo Tikki Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aloo Tikki Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aloo Tikki Burger supports bone health.
Supports bone health in Aloo Tikki Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aloo Tikki Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Aloo Tikki Burger is essential for the health and growth of hair, skin, and nails.
Protein in Aloo Tikki Burger regulates blood sugar levels.
Regulates blood sugar levels in Aloo Tikki Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aloo Tikki Burger supports digestion.
Fiber in Aloo Tikki Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloo Tikki Burger supports heart health.
Soluble fiber in Aloo Tikki Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloo Tikki Burger aids in weight management.
Fiber-rich foods in Aloo Tikki Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloo Tikki Burger regulates blood sugar.
Fiber in Aloo Tikki Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloo Tikki Burger promotes gut health.
Fiber in Aloo Tikki Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloo Tikki Burger lowers the risk of colon cancer.
A high-fiber diet from Aloo Tikki Burger is linked to a reduced risk of colon cancer.
Fiber in Aloo Tikki Burger improves skin health.
Fiber in Aloo Tikki Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloo Tikki Burger helps lower blood pressure.
Adequate fiber in Aloo Tikki Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloo Tikki Burger boosts immune function.
Fiber in Aloo Tikki Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloo Tikki Burger reduces the risk of type 2 diabetes.
Fiber in Aloo Tikki Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Aloo Tikki Burger supports fluid balance.
Maintains Fluid Balance in Aloo Tikki Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aloo Tikki Burger supports nerve function.
Supports Nerve Function in Aloo Tikki Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aloo Tikki Burger helps regulate blood pressure.
Regulates Blood Pressure in Aloo Tikki Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aloo Tikki Burger supports muscle function.
Aids Muscle Function in Aloo Tikki Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aloo Tikki Burger aids nutrient absorption.
Improves Nutrient Absorption in Aloo Tikki Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aloo Tikki Burger helps balance pH levels.
Balances pH Levels in Aloo Tikki Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aloo Tikki Burger supports bone health.
Supports Bone Health in Aloo Tikki Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Piece Aloo Tikki Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.