Aloo Tikki

Snack, Spicy, Savory

Total Energy

220

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

180mg

7.8%

Potassium, K

220mg

4.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

15g

Protein

4g

8%

Water

18g

Glucose

5g

Sucrose

4g

Lactose

0.2g

Vitamin A, RAE

12UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

22UG

Iron, Fe

1.5mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aloo Tikki

A typical serving 1 piece of Aloo Tikki (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Tikki depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Aloo Tikki contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Tikki depends on the ingredients exists in it. On average, 1 piece of Aloo Tikki (about 60 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 28 grams of carbohydrates.

Aloo Tikki contains approximately 3 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aloo Tikki Chips (Potato Tikki)

Snack, Crispy, Savory

150 kcal

Aloo Tikki Chaat

Veg, Chaat, Spicy

220 kcal

Spicy Aloo Tikki

Snack, Spicy, Fried

200 kcal

McCain Aloo Tikki

Snack, Fried

230 kcal

Aloo Tikki Slider

Snack, Spicy

220 kcal

Aloo Tikki Burger

Fast Food, Savory

280 kcal

Aloo Tikki Burger

Common Food

350 kcal

ALOO TIKKI CHOLE

Haldiram's

2 kcal

Aloo Tikki Chole

Common Food

290 kcal

Baked Aloo Tikki

Snack, Vegetarian

180 kcal

Murgh Aloo Tikki - Chicken & Potato Tikki

Appetizer, Non Vegetarian

250 kcal

JhatPat bites, Aloo Tikki

Haldiram's

100 kcal

Aloo Matar Pudina Tikki

Appetizer, Vegetarian

90 kcal

McCain Classic Aloo Tikki

Snack, Frozen

280 kcal

McCain Achari Aloo Tikki

Snack, Vegetarian

170 kcal

McDonald's Aloo Tikki Burger

McDonald's

340 kcal

McCain Frozen Aloo Tikki

McCain

165 kcal

Aloo Tikki Kati Roll

Deep

640 kcal

Aloo Tikki Potato Patties

Deep

60 kcal

Air-Fried Aloo Tikki

Snack, Fried, Spicy

180 kcal

Oil-Free Aloo Tikki

Snack, Low Fat, High Carbs

120 kcal

Minute Khana, Paneer Aloo Tikki

Haldiram's

150 kcal

Avengers Cheeseburger -Aloo Tikki Burger

Appetizer, Vegetarian

450 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Aloo Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.