Aloo Matar Pudina Tikki

Appetizer, Vegetarian

9.64

% from protein

57.83

% from carbs

57.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 40 mg
1.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 5 g

Protein 2 g
4%

Water 30 g

Vitamin A, RAE 20 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 0.1 UG

Folic acid 8 UG

Calcium 15 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 0.1 UG

Sucrose 2 g

Glucose 1 g

Aloo Matar Pudina Tikki Nutrients FAQs

Nutrients

What is the calorie content of Aloo Matar Pudina Tikki?

A typical serving 1 piece (50 grams) of Aloo Matar Pudina Tikki contains approximately 90 calories.

You can check the exact calorie content by logging Aloo Matar Pudina Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Matar Pudina Tikki have?

The amount of fat in Aloo Matar Pudina Tikki depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Aloo Matar Pudina Tikki contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Matar Pudina Tikki have?

The protein content in Aloo Matar Pudina Tikki depends on the ingredients exists in it. On average, 1 piece (50 grams) of Aloo Matar Pudina Tikki contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Matar Pudina Tikki, Download Nutribit app for healthier you!

How much sugar does a Aloo Matar Pudina Tikki have?

On average, 1 piece (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Matar Pudina Tikki.

How Much carbohydrates (carbs) is in Aloo Matar Pudina Tikki?

The amount of carbohydrates (carbs) in Aloo Matar Pudina Tikki depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Matar Pudina Tikki.

How Much Fiber is in Aloo Matar Pudina Tikki?

Aloo Matar Pudina Tikki contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Matar Pudina Tikki for healthier you!

What vitamins and minerals are in a Aloo Matar Pudina Tikki?

Vitamins in Aloo Matar Pudina Tikki:

  • Vitamin C:Aloo Matar Pudina Tikki has 10 mg of Vitamin C.

Aloo Matar Pudina Tikki contains following minerals:

  • Aloo Matar Pudina Tikki has 15mg of Calcium.
  • Aloo Matar Pudina Tikki has 40mg of Sodium, Na.
  • Aloo Matar Pudina Tikki has 100mg of Potassium, K.
  • Aloo Matar Pudina Tikki has 0.5mg of Iron.

General

Does Aloo Matar Pudina Tikki contain caffeine?

Aloo Matar Pudina Tikki does not contain any caffeine.

Does Aloo Matar Pudina Tikki contain alcohol?

Aloo Matar Pudina Tikki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Matar Pudina Tikki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Matar Pudina Tikki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Matar Pudina Tikki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Matar Pudina Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Matar Pudina Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Matar Pudina Tikki for free?

Yes! Since Aloo Matar Pudina Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Matar Pudina Tikki with water tracking feature?

Nutribit automatically calculates the water content of Aloo Matar Pudina Tikki and adds it to your daily hydration log. Simply log Aloo Matar Pudina Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Matar Pudina Tikki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Matar Pudina Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Matar Pudina Tikki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Matar Pudina Tikki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Matar Pudina Tikki

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Aloo Matar Pudina Tikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP