Fresh Cottage Cheese Fragrant Chilli Oil
Main Course, Creamy, Spicy
27.4
% from protein10.96
% from carbs10.96
% from fatNutrition Facts
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Fresh Cottage Cheese Fragrant Chilli Oil Nutrients FAQs
Nutrients
- Fresh Cottage Cheese Fragrant Chilli Oil has 150mg of Calcium.
- Fresh Cottage Cheese Fragrant Chilli Oil has 500mg of Sodium, Na.
- Fresh Cottage Cheese Fragrant Chilli Oil has 400mg of Potassium, K.
- Fresh Cottage Cheese Fragrant Chilli Oil has 2mg of Iron.
What is the calorie content of Fresh Cottage Cheese Fragrant Chilli Oil?
A typical serving 1 dish (200 grams) of Fresh Cottage Cheese Fragrant Chilli Oil contains approximately 300 calories.
You can check the exact calorie content by logging Fresh Cottage Cheese Fragrant Chilli Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cottage Cheese Fragrant Chilli Oil have?
The amount of fat in Fresh Cottage Cheese Fragrant Chilli Oil depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Fresh Cottage Cheese Fragrant Chilli Oil contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cottage Cheese Fragrant Chilli Oil have?
The protein content in Fresh Cottage Cheese Fragrant Chilli Oil depends on the ingredients exists in it. On average, 1 dish (200 grams) of Fresh Cottage Cheese Fragrant Chilli Oil contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cottage Cheese Fragrant Chilli Oil, Download Nutribit app for healthier you!
How much sugar does a Fresh Cottage Cheese Fragrant Chilli Oil have?
On average, 1 dish (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cottage Cheese Fragrant Chilli Oil.
How Much carbohydrates (carbs) is in Fresh Cottage Cheese Fragrant Chilli Oil?
The amount of carbohydrates (carbs) in Fresh Cottage Cheese Fragrant Chilli Oil depends on its serving size and preparation. On average, 1 dish (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cottage Cheese Fragrant Chilli Oil.
How Much Fiber is in Fresh Cottage Cheese Fragrant Chilli Oil?
Fresh Cottage Cheese Fragrant Chilli Oil contains approximately 0 grams of fiber in 1 dish (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cottage Cheese Fragrant Chilli Oil for healthier you!
What vitamins and minerals are in a Fresh Cottage Cheese Fragrant Chilli Oil?
Fresh Cottage Cheese Fragrant Chilli Oil contains following minerals:
General
Does Fresh Cottage Cheese Fragrant Chilli Oil contain caffeine?
Fresh Cottage Cheese Fragrant Chilli Oil does not contain any caffeine.
Does Fresh Cottage Cheese Fragrant Chilli Oil contain alcohol?
Fresh Cottage Cheese Fragrant Chilli Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cottage Cheese Fragrant Chilli Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cottage Cheese Fragrant Chilli Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cottage Cheese Fragrant Chilli Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cottage Cheese Fragrant Chilli Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cottage Cheese Fragrant Chilli Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cottage Cheese Fragrant Chilli Oil for free?
Yes! Since Fresh Cottage Cheese Fragrant Chilli Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cottage Cheese Fragrant Chilli Oil with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cottage Cheese Fragrant Chilli Oil and adds it to your daily hydration log. Simply log Fresh Cottage Cheese Fragrant Chilli Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cottage Cheese Fragrant Chilli Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cottage Cheese Fragrant Chilli Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cottage Cheese Fragrant Chilli Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cottage Cheese Fragrant Chilli Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cottage Cheese Fragrant Chilli Oil
Protein in Fresh Cottage Cheese Fragrant Chilli Oil supports building and repairing tissues.
Builds and repairs tissues in Fresh Cottage Cheese Fragrant Chilli Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil supports immune function.
Supports immune function in Fresh Cottage Cheese Fragrant Chilli Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Cottage Cheese Fragrant Chilli Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil provides energy.
Provides energy in Fresh Cottage Cheese Fragrant Chilli Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil supports muscle growth and strength.
Supports muscle growth and strength in Fresh Cottage Cheese Fragrant Chilli Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil helps in weight management.
Helps in weight management in Fresh Cottage Cheese Fragrant Chilli Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Cottage Cheese Fragrant Chilli Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil supports bone health.
Supports bone health in Fresh Cottage Cheese Fragrant Chilli Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Cottage Cheese Fragrant Chilli Oil is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Cottage Cheese Fragrant Chilli Oil regulates blood sugar levels.
Regulates blood sugar levels in Fresh Cottage Cheese Fragrant Chilli Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports bone health.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports muscle function.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports heart health.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports nerve transmission.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports blood clotting.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports hormonal secretion.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports weight management.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports dental health.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil supports blood pressure regulation.
Calcium in Fresh Cottage Cheese Fragrant Chilli Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil supports fluid balance.
Maintains Fluid Balance in Fresh Cottage Cheese Fragrant Chilli Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil supports nerve function.
Supports Nerve Function in Fresh Cottage Cheese Fragrant Chilli Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil helps regulate blood pressure.
Regulates Blood Pressure in Fresh Cottage Cheese Fragrant Chilli Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil supports muscle function.
Aids Muscle Function in Fresh Cottage Cheese Fragrant Chilli Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil aids nutrient absorption.
Improves Nutrient Absorption in Fresh Cottage Cheese Fragrant Chilli Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil helps balance pH levels.
Balances pH Levels in Fresh Cottage Cheese Fragrant Chilli Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Cottage Cheese Fragrant Chilli Oil supports bone health.
Supports Bone Health in Fresh Cottage Cheese Fragrant Chilli Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 dish Fresh Cottage Cheese Fragrant Chilli Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.