Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread
Dinner, Vegetarian
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread Nutrients FAQs
Nutrients
- Vitamin C:Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread has 1 mg of Vitamin C.
- Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread has 300mg of Calcium.
- Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread has 220mg of Sodium, Na.
- Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread has 100mg of Potassium, K.
- Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread has 2.5mg of Iron.
What is the calorie content of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread?
A typical serving 1 piece (150 grams) of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contains approximately 350 calories.
You can check the exact calorie content by logging Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread have?
The amount of fat in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread have?
The protein content in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread depends on the ingredients exists in it. On average, 1 piece (150 grams) of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread, Download Nutribit app for healthier you!
How much sugar does a Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread have?
On average, 1 piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread.
How Much carbohydrates (carbs) is in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread?
The amount of carbohydrates (carbs) in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread.
How Much Fiber is in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread?
Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread for healthier you!
What vitamins and minerals are in a Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread?
Vitamins in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread:
Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contains following minerals:
General
Does Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contain caffeine?
Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread does not contain any caffeine.
Does Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contain alcohol?
Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread for free?
Yes! Since Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread and adds it to your daily hydration log. Simply log Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports building and repairing tissues.
Builds and repairs tissues in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports immune function.
Supports immune function in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread provides energy.
Provides energy in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread helps in weight management.
Helps in weight management in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports bone health.
Supports bone health in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports bone health.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports muscle function.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports heart health.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports nerve transmission.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports blood clotting.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports hormonal secretion.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports weight management.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports dental health.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread supports blood pressure regulation.
Calcium in Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Paneer Kulcha -Cottage Cheese Stuffed Leavened Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.