Egg Fried Noodles

Side, High Calorie

Total Energy

600

kcal

51.85

% from carbs

14.81

% from protein

33.33

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

8g

Cholesterol

90mg

30%

Sodium, Na

900mg

39.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

70g

25.5%

Fiber

2g

7.1%

Sugars

9g

18%

Starch

50g

Protein

20g

40%

Water

130g

Sucrose

7g

Glucose

4g

Calcium, Ca

140mg

Iron, Fe

7mg

Magnesium, Mg

85mg

Zinc, Zn

6mg

Vitamin A, RAE

250UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.8MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

35UG

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Fried Noodles

A typical serving 1 bowl of Egg Fried Noodles (250 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Fried Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Egg Fried Noodles contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Fried Noodles depends on the ingredients exists in it. On average, 1 bowl of Egg Fried Noodles (about 250 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 70 grams of carbohydrates.

Egg Fried Noodles contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Egg Fried Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.