Prawns Schezwan
Main, Spicy
33.96
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Prawns Schezwan Nutrients FAQs
Nutrients
- Vitamin C:Prawns Schezwan has 5 mg of Vitamin C.
- Prawns Schezwan has 25mg of Calcium.
- Prawns Schezwan has 500mg of Sodium, Na.
- Prawns Schezwan has 400mg of Potassium, K.
- Prawns Schezwan has 3mg of Iron.
What is the calorie content of Prawns Schezwan?
A typical serving 1 cup (150 grams) of Prawns Schezwan contains approximately 220 calories.
You can check the exact calorie content by logging Prawns Schezwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Schezwan have?
The amount of fat in Prawns Schezwan depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Prawns Schezwan contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Schezwan have?
The protein content in Prawns Schezwan depends on the ingredients exists in it. On average, 1 cup (150 grams) of Prawns Schezwan contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Schezwan, Download Nutribit app for healthier you!
How much sugar does a Prawns Schezwan have?
On average, 1 cup (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Schezwan.
How Much carbohydrates (carbs) is in Prawns Schezwan?
The amount of carbohydrates (carbs) in Prawns Schezwan depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Schezwan.
How Much Fiber is in Prawns Schezwan?
Prawns Schezwan contains approximately 2 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Schezwan for healthier you!
What vitamins and minerals are in a Prawns Schezwan?
Vitamins in Prawns Schezwan:
Prawns Schezwan contains following minerals:
General
Does Prawns Schezwan contain caffeine?
Prawns Schezwan does not contain any caffeine.
Does Prawns Schezwan contain alcohol?
Prawns Schezwan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Schezwan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Schezwan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Schezwan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Schezwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Schezwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Schezwan for free?
Yes! Since Prawns Schezwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Schezwan with water tracking feature?
Nutribit automatically calculates the water content of Prawns Schezwan and adds it to your daily hydration log. Simply log Prawns Schezwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Schezwan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Schezwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Schezwan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Schezwan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Schezwan
Protein in Prawns Schezwan supports building and repairing tissues.
Builds and repairs tissues in Prawns Schezwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Schezwan supports immune function.
Supports immune function in Prawns Schezwan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Schezwan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Schezwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Schezwan provides energy.
Provides energy in Prawns Schezwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Schezwan supports muscle growth and strength.
Supports muscle growth and strength in Prawns Schezwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Schezwan helps in weight management.
Helps in weight management in Prawns Schezwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Schezwan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Schezwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Schezwan supports bone health.
Supports bone health in Prawns Schezwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Schezwan improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Schezwan is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Schezwan regulates blood sugar levels.
Regulates blood sugar levels in Prawns Schezwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawns Schezwan supports fluid balance.
Maintains Fluid Balance in Prawns Schezwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Schezwan supports nerve function.
Supports Nerve Function in Prawns Schezwan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Schezwan helps regulate blood pressure.
Regulates Blood Pressure in Prawns Schezwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Schezwan supports muscle function.
Aids Muscle Function in Prawns Schezwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns Schezwan aids nutrient absorption.
Improves Nutrient Absorption in Prawns Schezwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Schezwan helps balance pH levels.
Balances pH Levels in Prawns Schezwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns Schezwan supports bone health.
Supports Bone Health in Prawns Schezwan helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Prawns Schezwan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.