Grill Bun Omelette
Main, Balanced
16.57
% from protein35.5
% from carbs35.5
% from fatNutrition Facts
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Grill Bun Omelette Nutrients FAQs
Nutrients
- Vitamin C:Grill Bun Omelette has 2 mg of Vitamin C.
- Grill Bun Omelette has 150mg of Calcium.
- Grill Bun Omelette has 600mg of Sodium, Na.
- Grill Bun Omelette has 400mg of Potassium, K.
- Grill Bun Omelette has 2mg of Iron.
What is the calorie content of Grill Bun Omelette?
A typical serving 1 each (200 grams) of Grill Bun Omelette contains approximately 310 calories.
You can check the exact calorie content by logging Grill Bun Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grill Bun Omelette have?
The amount of fat in Grill Bun Omelette depends on the ingredients and preparation method. On average, one serving 1 each (200 grams) of Grill Bun Omelette contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grill Bun Omelette have?
The protein content in Grill Bun Omelette depends on the ingredients exists in it. On average, 1 each (200 grams) of Grill Bun Omelette contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Grill Bun Omelette, Download Nutribit app for healthier you!
How much sugar does a Grill Bun Omelette have?
On average, 1 each (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grill Bun Omelette.
How Much carbohydrates (carbs) is in Grill Bun Omelette?
The amount of carbohydrates (carbs) in Grill Bun Omelette depends on its serving size and preparation. On average, 1 each (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grill Bun Omelette.
How Much Fiber is in Grill Bun Omelette?
Grill Bun Omelette contains approximately 2 grams of fiber in 1 each (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grill Bun Omelette for healthier you!
What vitamins and minerals are in a Grill Bun Omelette?
Vitamins in Grill Bun Omelette:
Grill Bun Omelette contains following minerals:
General
Does Grill Bun Omelette contain caffeine?
Grill Bun Omelette does not contain any caffeine.
Does Grill Bun Omelette contain alcohol?
Grill Bun Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grill Bun Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grill Bun Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grill Bun Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grill Bun Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grill Bun Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grill Bun Omelette for free?
Yes! Since Grill Bun Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grill Bun Omelette with water tracking feature?
Nutribit automatically calculates the water content of Grill Bun Omelette and adds it to your daily hydration log. Simply log Grill Bun Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grill Bun Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grill Bun Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grill Bun Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grill Bun Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grill Bun Omelette
Protein in Grill Bun Omelette supports building and repairing tissues.
Builds and repairs tissues in Grill Bun Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grill Bun Omelette supports immune function.
Supports immune function in Grill Bun Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grill Bun Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grill Bun Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grill Bun Omelette provides energy.
Provides energy in Grill Bun Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grill Bun Omelette supports muscle growth and strength.
Supports muscle growth and strength in Grill Bun Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grill Bun Omelette helps in weight management.
Helps in weight management in Grill Bun Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grill Bun Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grill Bun Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grill Bun Omelette supports bone health.
Supports bone health in Grill Bun Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grill Bun Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Grill Bun Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Grill Bun Omelette regulates blood sugar levels.
Regulates blood sugar levels in Grill Bun Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grill Bun Omelette supports bone health.
Calcium in Grill Bun Omelette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grill Bun Omelette supports muscle function.
Calcium in Grill Bun Omelette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grill Bun Omelette supports heart health.
Calcium in Grill Bun Omelette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grill Bun Omelette supports nerve transmission.
Calcium in Grill Bun Omelette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grill Bun Omelette supports blood clotting.
Calcium in Grill Bun Omelette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grill Bun Omelette supports hormonal secretion.
Calcium in Grill Bun Omelette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grill Bun Omelette supports weight management.
Calcium in Grill Bun Omelette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grill Bun Omelette supports dental health.
Calcium in Grill Bun Omelette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grill Bun Omelette supports blood pressure regulation.
Calcium in Grill Bun Omelette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grill Bun Omelette supports fluid balance.
Maintains Fluid Balance in Grill Bun Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grill Bun Omelette supports nerve function.
Supports Nerve Function in Grill Bun Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grill Bun Omelette helps regulate blood pressure.
Regulates Blood Pressure in Grill Bun Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grill Bun Omelette supports muscle function.
Aids Muscle Function in Grill Bun Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grill Bun Omelette aids nutrient absorption.
Improves Nutrient Absorption in Grill Bun Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grill Bun Omelette helps balance pH levels.
Balances pH Levels in Grill Bun Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grill Bun Omelette supports bone health.
Supports Bone Health in Grill Bun Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 each Grill Bun Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.