Bun Omelette
Main, Basic
16.96
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Bun Omelette Nutrients FAQs
Nutrients
- Vitamin C:Bun Omelette has 1.5 mg of Vitamin C.
- Bun Omelette has 120mg of Calcium.
- Bun Omelette has 550mg of Sodium, Na.
- Bun Omelette has 350mg of Potassium, K.
- Bun Omelette has 1.5mg of Iron.
What is the calorie content of Bun Omelette?
A typical serving 1 each (180 grams) of Bun Omelette contains approximately 280 calories.
You can check the exact calorie content by logging Bun Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bun Omelette have?
The amount of fat in Bun Omelette depends on the ingredients and preparation method. On average, one serving 1 each (180 grams) of Bun Omelette contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bun Omelette have?
The protein content in Bun Omelette depends on the ingredients exists in it. On average, 1 each (180 grams) of Bun Omelette contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bun Omelette, Download Nutribit app for healthier you!
How much sugar does a Bun Omelette have?
On average, 1 each (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bun Omelette.
How Much carbohydrates (carbs) is in Bun Omelette?
The amount of carbohydrates (carbs) in Bun Omelette depends on its serving size and preparation. On average, 1 each (180 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bun Omelette.
How Much Fiber is in Bun Omelette?
Bun Omelette contains approximately 2 grams of fiber in 1 each (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bun Omelette for healthier you!
What vitamins and minerals are in a Bun Omelette?
Vitamins in Bun Omelette:
Bun Omelette contains following minerals:
General
Does Bun Omelette contain caffeine?
Bun Omelette does not contain any caffeine.
Does Bun Omelette contain alcohol?
Bun Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bun Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bun Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bun Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bun Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bun Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bun Omelette for free?
Yes! Since Bun Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bun Omelette with water tracking feature?
Nutribit automatically calculates the water content of Bun Omelette and adds it to your daily hydration log. Simply log Bun Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bun Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bun Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bun Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bun Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bun Omelette
Protein in Bun Omelette supports building and repairing tissues.
Builds and repairs tissues in Bun Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bun Omelette supports immune function.
Supports immune function in Bun Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bun Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bun Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bun Omelette provides energy.
Provides energy in Bun Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bun Omelette supports muscle growth and strength.
Supports muscle growth and strength in Bun Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bun Omelette helps in weight management.
Helps in weight management in Bun Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bun Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bun Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bun Omelette supports bone health.
Supports bone health in Bun Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bun Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Bun Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Bun Omelette regulates blood sugar levels.
Regulates blood sugar levels in Bun Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bun Omelette supports fluid balance.
Maintains Fluid Balance in Bun Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bun Omelette supports nerve function.
Supports Nerve Function in Bun Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bun Omelette helps regulate blood pressure.
Regulates Blood Pressure in Bun Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bun Omelette supports muscle function.
Aids Muscle Function in Bun Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bun Omelette aids nutrient absorption.
Improves Nutrient Absorption in Bun Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bun Omelette helps balance pH levels.
Balances pH Levels in Bun Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bun Omelette supports bone health.
Supports Bone Health in Bun Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 each Bun Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.