Bun Omelette
Main, Basic
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
15g
23.1%
Saturated
6g
30%
Polyunsaturated
2g
Monounsaturated
7g
Sodium, Na
550mg
23.9%
Potassium, K
350mg
7.4%
Total Carbohydrates
25g
9.1%
Fiber
2g
7.1%
Sugars
4g
8%
Starch
12g
Protein
12g
24%
Water
80g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
400UG
Vitamin C, total ascorbic acid
1.5mg
Vitamin D (D2 + D3)
0.8UG
Vitamin E
2.5MG_ATE
Biotin
18UG
Folic acid
12UG
Iron, Fe
1.5mg
Calcium, Ca
120mg
Zinc, Zn
0.8mg
Magnesium, Mg
40mg
Iodine, I
8UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Bun Omelette?
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How Much Fat Is in Bun Omelette?
How Much Fat Is in Bun Omelette?
How Much Protein is in Bun Omelette?
How Much Protein is in Bun Omelette?
How Much Sugar is in Bun Omelette?
How Much Sugar is in Bun Omelette?
How Much carbohydrates (carbs) is in Bun Omelette?
How Much carbohydrates (carbs) is in Bun Omelette?
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How Much Fiber is in Bun Omelette?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.