Bun Omelette

Main, Basic

Total Energy

280

kcal

35.34

% from carbs

16.96

% from protein

47.7

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

550mg

23.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

12g

Protein

12g

24%

Water

80g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

2.5MG_ATE

Biotin

18UG

Folic acid

12UG

Iron, Fe

1.5mg

Calcium, Ca

120mg

Zinc, Zn

0.8mg

Magnesium, Mg

40mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bun Omelette

A typical serving 1 each of Bun Omelette (180 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bun Omelette depends on the ingredients and preparation method. On average, one serving 1 each (180 grams) of Bun Omelette contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bun Omelette depends on the ingredients exists in it. On average, 1 each of Bun Omelette (about 180 grams) contains approximately 12 grams of protein.

On average, 1 each (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 180 grams) contains about 25 grams of carbohydrates.

Bun Omelette contains approximately 2 grams of fiber in 1 each (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bun Masala Omelette

Main, Spicy

300 kcal

Bun Maska Omelette

Main, Balanced

320 kcal

Bun Omelette Cheese

Main, Cheesy

320 kcal

Grill Bun Omelette

Main, Balanced

310 kcal

Bun Cheese Masala Omelette

Main, High Protein

350 kcal

Bun Maska Masala Omelette

Main, Spicy and Rich

340 kcal

Grill Bun Masala Omelette

Main, Spicy

340 kcal

Bun Omelette With Mushroom

Main, Savory

290 kcal

Grill Bun Omelette Cheese

Main, Cheesy and Rich

340 kcal

Grill Bun Cheese Masala Omelette

Main, Rich and Spicy

360 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Omelette

Common Food

323 kcal

Omelette

Common Food

160 kcal

Bacquezo Omelette (Omelette Only)

Another Broken Egg Cafe

1000 kcal

Monterey Omelette (Omelette Only)

Another Broken Egg Cafe

840 kcal

Skinny Omelette (Omelette Only)

Another Broken Egg Cafe

520 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 each Bun Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.