Peri Peri Nachos

Vegetarian, High fat, high carbs

Total Energy

400

kcal

46.51

% from carbs

7.44

% from protein

46.05

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

30g

Protein

8g

16%

Water

200g

Glucose

10g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Nachos

A typical serving 1 serving of Peri Peri Nachos (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Peri Peri Nachos contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Nachos depends on the ingredients exists in it. On average, 1 serving of Peri Peri Nachos (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

Peri Peri Nachos contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Peri Peri Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.