Chicken Coconut Fry

Main Course, High in fats, moderate protein

Total Energy

550

kcal

19.61

% from carbs

27.45

% from protein

52.94

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

10g

Protein

35g

70%

Water

200g

Glucose

4g

Sucrose

8g

Vitamin A, RAE

1300UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

2MG_ATE

Biotin

50UG

Folic acid

7UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

2.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Coconut Fry

A typical serving 1 serving of Chicken Coconut Fry (300 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Coconut Fry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Coconut Fry contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Coconut Fry depends on the ingredients exists in it. On average, 1 serving of Chicken Coconut Fry (about 300 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 25 grams of carbohydrates.

Chicken Coconut Fry contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Chicken Coconut Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.