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Mutton Coconut Fry

Main, Spicy, Nutty

380

kcal Energy

16.4%

% from carbs

21.9%

% from protein

61.6%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
380

% Daily Value

Total Fat 25 g
38.5%
Saturated 8 g
40%
Polyunsaturated 10 g
Monounsaturated 12 g
Cholesterol 60 mg
20%
Sodium, Na 400 mg
17.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 8 g
Protein 20 g
40%
Water 70 g
Iron 3 mg
16.7%
Vitamin A, RAE 15 UG
Vitamin E 5 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Folic acid 30 UG
Calcium, Ca 70 mg
Iron, Fe 3 mg
Magnesium, Mg 45 mg
Zinc, Zn 2 mg
Iodine, I 5 UG
Sucrose 2 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mutton Coconut Fry

Nutrients

What is the calorie content of Mutton Coconut Fry?

A typical serving 1 Serving of Mutton Coconut Fry (200 grams) contains approximately 380 calories. You can check the exact calorie content by logging Mutton Coconut Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Coconut Fry have?

The amount of fat in Mutton Coconut Fry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Mutton Coconut Fry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Coconut Fry have?

The protein content in Mutton Coconut Fry depends on the ingredients exists in it. On average, 1 Serving of Mutton Coconut Fry (about 200 grams) contains approximately 20 grams of protein.

Is Mutton Coconut Fry a good source of protein?

The protein content in Mutton Coconut Fry depends on the ingredients exists in it. On average, 1 Serving of Mutton Coconut Fry (about 200 grams) contains approximately 20 grams of protein.

How much sugar does a Mutton Coconut Fry have?

On average, 1 Serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mutton Coconut Fry contain added sugar?

On average, 1 Serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mutton Coconut Fry?

On average, 1 Serving (about 200 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Mutton Coconut Fry?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mutton Coconut Fry?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mutton Coconut Fry suitable for vegans?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mutton Coconut Fry contain caffeine?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mutton Coconut Fry contain alcohol?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mutton Coconut Fry healthier?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mutton Coconut Fry in Nutribit?

Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mutton Coconut Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Coconut Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Coconut Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Coconut Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Coconut Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Coconut Fry for free?

Yes! Since Mutton Coconut Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Coconut Fry with water tracking feature?

Nutribit automatically calculates the water content of Mutton Coconut Fry and adds it to your daily hydration log. Simply log Mutton Coconut Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Coconut Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Coconut Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Coconut Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Coconut Fry data can be accessed offline in the Nutribit app anytime anywhere!