Mutton Coconut Fry
Main, Spicy, Nutty
21.92
% from protein16.44
% from carbs16.44
% from fatNutrition Facts
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Mutton Coconut Fry Nutrients FAQs
Nutrients
- Vitamin C:Mutton Coconut Fry has 10 mg of Vitamin C.
- Mutton Coconut Fry has 70mg of Calcium.
- Mutton Coconut Fry has 400mg of Sodium, Na.
- Mutton Coconut Fry has 600mg of Potassium, K.
- Mutton Coconut Fry has 3mg of Iron.
What is the calorie content of Mutton Coconut Fry?
A typical serving 1 Serving (200 grams) of Mutton Coconut Fry contains approximately 380 calories.
You can check the exact calorie content by logging Mutton Coconut Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Coconut Fry have?
The amount of fat in Mutton Coconut Fry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Mutton Coconut Fry contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Coconut Fry have?
The protein content in Mutton Coconut Fry depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Mutton Coconut Fry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Coconut Fry, Download Nutribit app for healthier you!
How much sugar does a Mutton Coconut Fry have?
On average, 1 Serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Coconut Fry.
How Much carbohydrates (carbs) is in Mutton Coconut Fry?
The amount of carbohydrates (carbs) in Mutton Coconut Fry depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Coconut Fry.
How Much Fiber is in Mutton Coconut Fry?
Mutton Coconut Fry contains approximately 4 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Coconut Fry for healthier you!
What vitamins and minerals are in a Mutton Coconut Fry?
Vitamins in Mutton Coconut Fry:
Mutton Coconut Fry contains following minerals:
General
Does Mutton Coconut Fry contain caffeine?
Mutton Coconut Fry does not contain any caffeine.
Does Mutton Coconut Fry contain alcohol?
Mutton Coconut Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Coconut Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Coconut Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Coconut Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Coconut Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Coconut Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Coconut Fry for free?
Yes! Since Mutton Coconut Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Coconut Fry with water tracking feature?
Nutribit automatically calculates the water content of Mutton Coconut Fry and adds it to your daily hydration log. Simply log Mutton Coconut Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Coconut Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Coconut Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Coconut Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Coconut Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Coconut Fry
Protein in Mutton Coconut Fry supports building and repairing tissues.
Builds and repairs tissues in Mutton Coconut Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Coconut Fry supports immune function.
Supports immune function in Mutton Coconut Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Coconut Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Coconut Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Coconut Fry provides energy.
Provides energy in Mutton Coconut Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Coconut Fry supports muscle growth and strength.
Supports muscle growth and strength in Mutton Coconut Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Coconut Fry helps in weight management.
Helps in weight management in Mutton Coconut Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Coconut Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Coconut Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Coconut Fry supports bone health.
Supports bone health in Mutton Coconut Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Coconut Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Coconut Fry is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Coconut Fry regulates blood sugar levels.
Regulates blood sugar levels in Mutton Coconut Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Coconut Fry supports fluid balance.
Maintains Fluid Balance in Mutton Coconut Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Coconut Fry supports nerve function.
Supports Nerve Function in Mutton Coconut Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Coconut Fry helps regulate blood pressure.
Regulates Blood Pressure in Mutton Coconut Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Coconut Fry supports muscle function.
Aids Muscle Function in Mutton Coconut Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Coconut Fry aids nutrient absorption.
Improves Nutrient Absorption in Mutton Coconut Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Coconut Fry helps balance pH levels.
Balances pH Levels in Mutton Coconut Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Coconut Fry supports bone health.
Supports Bone Health in Mutton Coconut Fry helps retain calcium and prevent the loss of bone density over time.
Zinc in Mutton Coconut Fry boosts immune system
Boosts Immune System in Mutton Coconut Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Coconut Fry promotes wound healing
Promotes Wound Healing in Mutton Coconut Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Coconut Fry supports growth and development
Supports Growth and Development in Mutton Coconut Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Coconut Fry improves skin health
Improves Skin Health in Mutton Coconut Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Coconut Fry enhances brain function
Enhances Brain Function in Mutton Coconut Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Coconut Fry regulates hormonal balance
Regulates Hormonal Balance in Mutton Coconut Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Coconut Fry supports healthy vision
Supports Healthy Vision in Mutton Coconut Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Coconut Fry improves digestive health
Improves Digestive Health in Mutton Coconut Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Coconut Fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Coconut Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Coconut Fry reduces inflammation
Reduces Inflammation in Mutton Coconut Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Mutton Coconut Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.