Karuveppilai Chicken Fry

Appetizer, High Protein Non Vegetarian

Total Energy

250

kcal

8.7

% from carbs

52.17

% from protein

39.13

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Cholesterol

70mg

23.3%

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

1g

2%

Starch

1.5g

Protein

30g

60%

Water

120g

Sucrose

0.5g

Glucose

1g

Calcium, Ca

100mg

Iron, Fe

3.5mg

Magnesium, Mg

20mg

Zinc, Zn

2mg

Iodine, I

15UG

Vitamin A, RAE

250UG

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

3UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karuveppilai Chicken Fry

A typical serving 1 serving of Karuveppilai Chicken Fry (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karuveppilai Chicken Fry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Karuveppilai Chicken Fry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karuveppilai Chicken Fry depends on the ingredients exists in it. On average, 1 serving of Karuveppilai Chicken Fry (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 5 grams of carbohydrates.

Karuveppilai Chicken Fry contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Karuveppilai Chicken Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.