Healthy Chicken Tikka Roll
Common Food
30.13
% from protein43.51
% from carbs43.51
% from fatNutrition Facts
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Look What We Found
Healthy Chicken Tikka Roll Nutrients FAQs
Nutrients
- Healthy Chicken Tikka Roll has 280mg of Sodium, Na.
- Healthy Chicken Tikka Roll has 320mg of Potassium, K.
- Healthy Chicken Tikka Roll has 2.5mg of Iron.
What is the calorie content of Healthy Chicken Tikka Roll?
A typical serving 1 Serving (151 grams) of Healthy Chicken Tikka Roll contains approximately 220 calories.
You can check the exact calorie content by logging Healthy Chicken Tikka Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Chicken Tikka Roll have?
The amount of fat in Healthy Chicken Tikka Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (151 grams) of Healthy Chicken Tikka Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Chicken Tikka Roll have?
The protein content in Healthy Chicken Tikka Roll depends on the ingredients exists in it. On average, 1 Serving (151 grams) of Healthy Chicken Tikka Roll contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Chicken Tikka Roll, Download Nutribit app for healthier you!
How much sugar does a Healthy Chicken Tikka Roll have?
On average, 1 Serving (151 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Chicken Tikka Roll.
How Much carbohydrates (carbs) is in Healthy Chicken Tikka Roll?
The amount of carbohydrates (carbs) in Healthy Chicken Tikka Roll depends on its serving size and preparation. On average, 1 Serving (151 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Chicken Tikka Roll.
How Much Fiber is in Healthy Chicken Tikka Roll?
Healthy Chicken Tikka Roll contains approximately 5 grams of fiber in 1 Serving (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Chicken Tikka Roll for healthier you!
What vitamins and minerals are in a Healthy Chicken Tikka Roll?
Healthy Chicken Tikka Roll contains following minerals:
General
Does Healthy Chicken Tikka Roll contain caffeine?
Healthy Chicken Tikka Roll does not contain any caffeine.
Does Healthy Chicken Tikka Roll contain alcohol?
Healthy Chicken Tikka Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Chicken Tikka Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Chicken Tikka Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Chicken Tikka Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Chicken Tikka Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Chicken Tikka Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Chicken Tikka Roll for free?
Yes! Since Healthy Chicken Tikka Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Chicken Tikka Roll with water tracking feature?
Nutribit automatically calculates the water content of Healthy Chicken Tikka Roll and adds it to your daily hydration log. Simply log Healthy Chicken Tikka Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Chicken Tikka Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Chicken Tikka Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Chicken Tikka Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Chicken Tikka Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Chicken Tikka Roll
Protein in Healthy Chicken Tikka Roll supports building and repairing tissues.
Builds and repairs tissues in Healthy Chicken Tikka Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Chicken Tikka Roll supports immune function.
Supports immune function in Healthy Chicken Tikka Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Chicken Tikka Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Chicken Tikka Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Chicken Tikka Roll provides energy.
Provides energy in Healthy Chicken Tikka Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Chicken Tikka Roll supports muscle growth and strength.
Supports muscle growth and strength in Healthy Chicken Tikka Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Chicken Tikka Roll helps in weight management.
Helps in weight management in Healthy Chicken Tikka Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Chicken Tikka Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Chicken Tikka Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Chicken Tikka Roll supports bone health.
Supports bone health in Healthy Chicken Tikka Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Chicken Tikka Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Chicken Tikka Roll is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Chicken Tikka Roll regulates blood sugar levels.
Regulates blood sugar levels in Healthy Chicken Tikka Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Chicken Tikka Roll supports digestion.
Fiber in Healthy Chicken Tikka Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Chicken Tikka Roll supports heart health.
Soluble fiber in Healthy Chicken Tikka Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Chicken Tikka Roll aids in weight management.
Fiber-rich foods in Healthy Chicken Tikka Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Chicken Tikka Roll regulates blood sugar.
Fiber in Healthy Chicken Tikka Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Chicken Tikka Roll promotes gut health.
Fiber in Healthy Chicken Tikka Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Chicken Tikka Roll lowers the risk of colon cancer.
A high-fiber diet from Healthy Chicken Tikka Roll is linked to a reduced risk of colon cancer.
Fiber in Healthy Chicken Tikka Roll improves skin health.
Fiber in Healthy Chicken Tikka Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Chicken Tikka Roll helps lower blood pressure.
Adequate fiber in Healthy Chicken Tikka Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Chicken Tikka Roll boosts immune function.
Fiber in Healthy Chicken Tikka Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Chicken Tikka Roll reduces the risk of type 2 diabetes.
Fiber in Healthy Chicken Tikka Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Healthy Chicken Tikka Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.