Veg Happy N Healthy Salad
Salad, Light, Nutritious
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
More items Like Veg Happy N Healthy Salad
Healthy Veg Pasta
Common Food
The Happy N Healthy Salad
Salad, Low Calorie, Rich in Fiber
Healthy Salad
Nalley Fresh
Feel 'N Healthy Mix
Good Sense
Healthy & Hearty Salad
Logan's Roadhouse
Healthy Club Salad
Protein Bar
Healthy Caesar Salad
Original Joe's
Healthy Chicken Salad
Main Dish, High in protein and vitamins
Veg Caesar Salad
Salad, High-fat, Moderate-protein
Veg Greek Salad
Salad, Low in calories
Veg Shammi Salad
Subway
Veg Noodle Salad
Common Food
Mediterranean Veg Salad
Salad, Low-calorie, High-fiber
Roasted Veg Salad
Salad, Low-calorie, High-fiber
Veg Mediterranean Salad
Salad, Balanced nutrients
Caesar Salad (Veg)
Salad, Creamy, High-Fat
Daily Squeeze, Fruit + Veg Juice
Happy Planet
Healthy Veg Lollipop With Palak & Rajma
High Protein Vegetarian
Healthy Meal, Cookies 'n Cream
Herbalife
Healthy Living Coleslaw Salad
Tesco
Healthy Living Salad Cream
Tesco
Healthy Choice Quinoa Salad
Ground Round
Non-Veg Mediterranean Salad
Salad, Rich in protein
Veg Happy N Healthy Salad Nutrients FAQs
Nutrients
- Vitamin C:Veg Happy N Healthy Salad has 14 mg of Vitamin C.
- Veg Happy N Healthy Salad has 70mg of Calcium.
- Veg Happy N Healthy Salad has 270mg of Sodium, Na.
- Veg Happy N Healthy Salad has 550mg of Potassium, K.
- Veg Happy N Healthy Salad has 2mg of Iron.
What is the calorie content of Veg Happy N Healthy Salad?
A typical serving 1 Bowl (200 grams) of Veg Happy N Healthy Salad contains approximately 140 calories.
You can check the exact calorie content by logging Veg Happy N Healthy Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Happy N Healthy Salad have?
The amount of fat in Veg Happy N Healthy Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Veg Happy N Healthy Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Happy N Healthy Salad have?
The protein content in Veg Happy N Healthy Salad depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Veg Happy N Healthy Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Happy N Healthy Salad, Download Nutribit app for healthier you!
How much sugar does a Veg Happy N Healthy Salad have?
On average, 1 Bowl (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Happy N Healthy Salad.
How Much carbohydrates (carbs) is in Veg Happy N Healthy Salad?
The amount of carbohydrates (carbs) in Veg Happy N Healthy Salad depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Happy N Healthy Salad.
How Much Fiber is in Veg Happy N Healthy Salad?
Veg Happy N Healthy Salad contains approximately 5 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Happy N Healthy Salad for healthier you!
What vitamins and minerals are in a Veg Happy N Healthy Salad?
Vitamins in Veg Happy N Healthy Salad:
Veg Happy N Healthy Salad contains following minerals:
General
Does Veg Happy N Healthy Salad contain caffeine?
Veg Happy N Healthy Salad does not contain any caffeine.
Does Veg Happy N Healthy Salad contain alcohol?
Veg Happy N Healthy Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Happy N Healthy Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Happy N Healthy Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Happy N Healthy Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Happy N Healthy Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Happy N Healthy Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Happy N Healthy Salad for free?
Yes! Since Veg Happy N Healthy Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Happy N Healthy Salad with water tracking feature?
Nutribit automatically calculates the water content of Veg Happy N Healthy Salad and adds it to your daily hydration log. Simply log Veg Happy N Healthy Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Happy N Healthy Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Happy N Healthy Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Happy N Healthy Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Happy N Healthy Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Happy N Healthy Salad
Fiber in Veg Happy N Healthy Salad supports digestion.
Fiber in Veg Happy N Healthy Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Happy N Healthy Salad supports heart health.
Soluble fiber in Veg Happy N Healthy Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Happy N Healthy Salad aids in weight management.
Fiber-rich foods in Veg Happy N Healthy Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Happy N Healthy Salad regulates blood sugar.
Fiber in Veg Happy N Healthy Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Happy N Healthy Salad promotes gut health.
Fiber in Veg Happy N Healthy Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Happy N Healthy Salad lowers the risk of colon cancer.
A high-fiber diet from Veg Happy N Healthy Salad is linked to a reduced risk of colon cancer.
Fiber in Veg Happy N Healthy Salad improves skin health.
Fiber in Veg Happy N Healthy Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Happy N Healthy Salad helps lower blood pressure.
Adequate fiber in Veg Happy N Healthy Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Happy N Healthy Salad boosts immune function.
Fiber in Veg Happy N Healthy Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Happy N Healthy Salad reduces the risk of type 2 diabetes.
Fiber in Veg Happy N Healthy Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Veg Happy N Healthy Salad supports bone health.
Supports Bone Health in Veg Happy N Healthy Salad helps in the formation of bone structure and improves bone density and strength.
Magnesium in Veg Happy N Healthy Salad promotes heart health.
Promotes Heart Health in Veg Happy N Healthy Salad helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Happy N Healthy Salad aids muscle function.
Aids Muscle Function in Veg Happy N Healthy Salad helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Veg Happy N Healthy Salad enhances nerve function.
Enhances Nerve Function in Veg Happy N Healthy Salad supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Happy N Healthy Salad improves sleep quality.
Improves Sleep Quality in Veg Happy N Healthy Salad regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Happy N Healthy Salad supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Happy N Healthy Salad helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Happy N Healthy Salad reduces migraine frequency.
Reduces Migraine Frequency in Veg Happy N Healthy Salad may help reduce the frequency and severity of migraines.
Magnesium in Veg Happy N Healthy Salad promotes digestive health.
Promotes Digestive Health in Veg Happy N Healthy Salad supports bowel function and helps prevent constipation.
Magnesium in Veg Happy N Healthy Salad helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Happy N Healthy Salad calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Happy N Healthy Salad boosts protein synthesis.
Boosts Protein Synthesis in Veg Happy N Healthy Salad plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 140 calories?
The amount of exercise required to burn off 1 Bowl Veg Happy N Healthy Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.