Kaju Anjeer Milkshake

Drink, High in sugars

Total Energy

450

kcal

46.12

% from carbs

6.71

% from protein

47.17

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Polyunsaturated

10g

Monounsaturated

12g

Sodium, Na

400mg

17.4%

Potassium, K

700mg

14.9%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

35g

70%

Starch

10g

Protein

8g

16%

Water

150g

Glucose

20g

Sucrose

25g

Vitamin A, RAE

2000UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaju Anjeer Milkshake

A typical serving 1 serving of Kaju Anjeer Milkshake (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaju Anjeer Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kaju Anjeer Milkshake contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Anjeer Milkshake depends on the ingredients exists in it. On average, 1 serving of Kaju Anjeer Milkshake (about 300 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 300 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Kaju Anjeer Milkshake contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Kaju Anjeer Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.