Nachos Mix Veg
Snack, Rich in vegetables, moderate fat
11.59
% from protein44.06
% from carbs44.06
% from fatNutrition Facts
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Nachos Mix Veg Nutrients FAQs
Nutrients
- Vitamin C:Nachos Mix Veg has 4 mg of Vitamin C.
- Nachos Mix Veg has 40mg of Calcium.
- Nachos Mix Veg has 310mg of Sodium, Na.
- Nachos Mix Veg has 290mg of Potassium, K.
- Nachos Mix Veg has 2.2mg of Iron.
What is the calorie content of Nachos Mix Veg?
A typical serving 1 serving (200 grams) of Nachos Mix Veg contains approximately 340 calories.
You can check the exact calorie content by logging Nachos Mix Veg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos Mix Veg have?
The amount of fat in Nachos Mix Veg depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Nachos Mix Veg contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos Mix Veg have?
The protein content in Nachos Mix Veg depends on the ingredients exists in it. On average, 1 serving (200 grams) of Nachos Mix Veg contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos Mix Veg, Download Nutribit app for healthier you!
How much sugar does a Nachos Mix Veg have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos Mix Veg.
How Much carbohydrates (carbs) is in Nachos Mix Veg?
The amount of carbohydrates (carbs) in Nachos Mix Veg depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos Mix Veg.
How Much Fiber is in Nachos Mix Veg?
Nachos Mix Veg contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos Mix Veg for healthier you!
What vitamins and minerals are in a Nachos Mix Veg?
Vitamins in Nachos Mix Veg:
Nachos Mix Veg contains following minerals:
General
Does Nachos Mix Veg contain caffeine?
Nachos Mix Veg does not contain any caffeine.
Does Nachos Mix Veg contain alcohol?
Nachos Mix Veg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos Mix Veg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos Mix Veg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos Mix Veg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos Mix Veg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos Mix Veg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos Mix Veg for free?
Yes! Since Nachos Mix Veg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos Mix Veg with water tracking feature?
Nutribit automatically calculates the water content of Nachos Mix Veg and adds it to your daily hydration log. Simply log Nachos Mix Veg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nachos Mix Veg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos Mix Veg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos Mix Veg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos Mix Veg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos Mix Veg
Protein in Nachos Mix Veg supports building and repairing tissues.
Builds and repairs tissues in Nachos Mix Veg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nachos Mix Veg supports immune function.
Supports immune function in Nachos Mix Veg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nachos Mix Veg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nachos Mix Veg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nachos Mix Veg provides energy.
Provides energy in Nachos Mix Veg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nachos Mix Veg supports muscle growth and strength.
Supports muscle growth and strength in Nachos Mix Veg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nachos Mix Veg helps in weight management.
Helps in weight management in Nachos Mix Veg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nachos Mix Veg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nachos Mix Veg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nachos Mix Veg supports bone health.
Supports bone health in Nachos Mix Veg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nachos Mix Veg improves skin, hair, and nails.
Improves skin, hair, and nails in Nachos Mix Veg is essential for the health and growth of hair, skin, and nails.
Protein in Nachos Mix Veg regulates blood sugar levels.
Regulates blood sugar levels in Nachos Mix Veg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Nachos Mix Veg boosts immune system
Boosts Immune System in Nachos Mix Veg is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nachos Mix Veg promotes wound healing
Promotes Wound Healing in Nachos Mix Veg plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nachos Mix Veg supports growth and development
Supports Growth and Development in Nachos Mix Veg is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nachos Mix Veg improves skin health
Improves Skin Health in Nachos Mix Veg helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Nachos Mix Veg enhances brain function
Enhances Brain Function in Nachos Mix Veg is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nachos Mix Veg regulates hormonal balance
Regulates Hormonal Balance in Nachos Mix Veg helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nachos Mix Veg supports healthy vision
Supports Healthy Vision in Nachos Mix Veg is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nachos Mix Veg improves digestive health
Improves Digestive Health in Nachos Mix Veg supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nachos Mix Veg maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nachos Mix Veg plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nachos Mix Veg reduces inflammation
Reduces Inflammation in Nachos Mix Veg has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Nachos Mix Veg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.