Veg Nachos

Snack, High in fats

Total Energy

350

kcal

31.11

% from carbs

8.89

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Trans Fats

0.5g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

6g

Protein

8g

16%

Water

160g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.5MG_ATE

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Nachos

A typical serving 1 serving of Veg Nachos (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg Nachos contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Nachos depends on the ingredients exists in it. On average, 1 serving of Veg Nachos (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 28 grams of carbohydrates.

Veg Nachos contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Veg Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.