Veg Nachos
Snack, High in fats
8.89
% from protein31.11
% from carbs31.11
% from fatNutrition Facts
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Veg Nachos Nutrients FAQs
Nutrients
- Vitamin C:Veg Nachos has 20 mg of Vitamin C.
- Veg Nachos has 150mg of Calcium.
- Veg Nachos has 500mg of Sodium, Na.
- Veg Nachos has 500mg of Potassium, K.
- Veg Nachos has 3mg of Iron.
What is the calorie content of Veg Nachos?
A typical serving 1 serving (200 grams) of Veg Nachos contains approximately 350 calories.
You can check the exact calorie content by logging Veg Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Nachos have?
The amount of fat in Veg Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg Nachos contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Nachos have?
The protein content in Veg Nachos depends on the ingredients exists in it. On average, 1 serving (200 grams) of Veg Nachos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Nachos, Download Nutribit app for healthier you!
How much sugar does a Veg Nachos have?
On average, 1 serving (200 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Nachos.
How Much carbohydrates (carbs) is in Veg Nachos?
The amount of carbohydrates (carbs) in Veg Nachos depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Nachos.
How Much Fiber is in Veg Nachos?
Veg Nachos contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Nachos for healthier you!
What vitamins and minerals are in a Veg Nachos?
Vitamins in Veg Nachos:
Veg Nachos contains following minerals:
General
Does Veg Nachos contain caffeine?
Veg Nachos does not contain any caffeine.
Does Veg Nachos contain alcohol?
Veg Nachos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Nachos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Nachos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Nachos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Nachos for free?
Yes! Since Veg Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Nachos with water tracking feature?
Nutribit automatically calculates the water content of Veg Nachos and adds it to your daily hydration log. Simply log Veg Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Nachos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Nachos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Nachos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Nachos
Protein in Veg Nachos supports building and repairing tissues.
Builds and repairs tissues in Veg Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Nachos supports immune function.
Supports immune function in Veg Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Nachos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Nachos provides energy.
Provides energy in Veg Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Nachos supports muscle growth and strength.
Supports muscle growth and strength in Veg Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Nachos helps in weight management.
Helps in weight management in Veg Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Nachos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Nachos supports bone health.
Supports bone health in Veg Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Nachos improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Nachos is essential for the health and growth of hair, skin, and nails.
Protein in Veg Nachos regulates blood sugar levels.
Regulates blood sugar levels in Veg Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veg Nachos supports bone health.
Calcium in Veg Nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veg Nachos supports muscle function.
Calcium in Veg Nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veg Nachos supports heart health.
Calcium in Veg Nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veg Nachos supports nerve transmission.
Calcium in Veg Nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veg Nachos supports blood clotting.
Calcium in Veg Nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veg Nachos supports hormonal secretion.
Calcium in Veg Nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veg Nachos supports weight management.
Calcium in Veg Nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veg Nachos supports dental health.
Calcium in Veg Nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veg Nachos supports blood pressure regulation.
Calcium in Veg Nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veg Nachos supports fluid balance.
Maintains Fluid Balance in Veg Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Nachos supports nerve function.
Supports Nerve Function in Veg Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Nachos helps regulate blood pressure.
Regulates Blood Pressure in Veg Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Nachos supports muscle function.
Aids Muscle Function in Veg Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Nachos aids nutrient absorption.
Improves Nutrient Absorption in Veg Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Nachos helps balance pH levels.
Balances pH Levels in Veg Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Nachos supports bone health.
Supports Bone Health in Veg Nachos helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Veg Nachos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.