Nepolitana Prawns Penne

Main Dish, Seafood

22.63

% from protein

35.56

% from carbs

35.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
460
% Daily value*

Total Fat 23 g
35.4%

Saturated 11 g
55%

Trans Fats 0.5 g

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 820 mg
35.7%

Potassium, K 660 mg
14%

Total Carbohydrates 44 g
16%

Fiber 2.5 g
8.9%

Sugars 14 g
28%

Starch 14 g

Protein 28 g
56%

Water 60 g

Vitamin A, RAE 360 UG

Vitamin D (D2 + D3) 1.2 UG

Vitamin E 3.5 MG_ATE

Vitamin C 16 mg

Biotin 0.5 UG

Folic acid 40 UG

Calcium 105 mg

Iron 4.5 mg

Magnesium 55 mg

Zinc 2.1 mg

Iodine 22 UG

Sucrose 7 g

Glucose 5 g

Nepolitana Prawns Penne Nutrients FAQs

Nutrients

What is the calorie content of Nepolitana Prawns Penne?

A typical serving 1 serving (350 grams) of Nepolitana Prawns Penne contains approximately 460 calories.

You can check the exact calorie content by logging Nepolitana Prawns Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nepolitana Prawns Penne have?

The amount of fat in Nepolitana Prawns Penne depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Nepolitana Prawns Penne contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nepolitana Prawns Penne have?

The protein content in Nepolitana Prawns Penne depends on the ingredients exists in it. On average, 1 serving (350 grams) of Nepolitana Prawns Penne contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Nepolitana Prawns Penne, Download Nutribit app for healthier you!

How much sugar does a Nepolitana Prawns Penne have?

On average, 1 serving (350 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nepolitana Prawns Penne.

How Much carbohydrates (carbs) is in Nepolitana Prawns Penne?

The amount of carbohydrates (carbs) in Nepolitana Prawns Penne depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nepolitana Prawns Penne.

How Much Fiber is in Nepolitana Prawns Penne?

Nepolitana Prawns Penne contains approximately 2.5 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nepolitana Prawns Penne for healthier you!

What vitamins and minerals are in a Nepolitana Prawns Penne?

Vitamins in Nepolitana Prawns Penne:

  • Vitamin C:Nepolitana Prawns Penne has 16 mg of Vitamin C.

Nepolitana Prawns Penne contains following minerals:

  • Nepolitana Prawns Penne has 105mg of Calcium.
  • Nepolitana Prawns Penne has 820mg of Sodium, Na.
  • Nepolitana Prawns Penne has 660mg of Potassium, K.
  • Nepolitana Prawns Penne has 4.5mg of Iron.

General

Does Nepolitana Prawns Penne contain caffeine?

Nepolitana Prawns Penne does not contain any caffeine.

Does Nepolitana Prawns Penne contain alcohol?

Nepolitana Prawns Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nepolitana Prawns Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nepolitana Prawns Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nepolitana Prawns Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nepolitana Prawns Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nepolitana Prawns Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nepolitana Prawns Penne for free?

Yes! Since Nepolitana Prawns Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nepolitana Prawns Penne with water tracking feature?

Nutribit automatically calculates the water content of Nepolitana Prawns Penne and adds it to your daily hydration log. Simply log Nepolitana Prawns Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nepolitana Prawns Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nepolitana Prawns Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nepolitana Prawns Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nepolitana Prawns Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nepolitana Prawns Penne

Total Carbohydrates in Nepolitana Prawns Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nepolitana Prawns Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nepolitana Prawns Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nepolitana Prawns Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nepolitana Prawns Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nepolitana Prawns Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nepolitana Prawns Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nepolitana Prawns Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nepolitana Prawns Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Nepolitana Prawns Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nepolitana Prawns Penne enhances brain function and helps improve memory and focus.

Glucose from Nepolitana Prawns Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nepolitana Prawns Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nepolitana Prawns Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nepolitana Prawns Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Nepolitana Prawns Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nepolitana Prawns Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nepolitana Prawns Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nepolitana Prawns Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nepolitana Prawns Penne, help regulate blood pressure and reduce hypertension risk.

Protein in Nepolitana Prawns Penne supports building and repairing tissues.

Builds and repairs tissues in Nepolitana Prawns Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nepolitana Prawns Penne supports immune function.

Supports immune function in Nepolitana Prawns Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nepolitana Prawns Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nepolitana Prawns Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nepolitana Prawns Penne provides energy.

Provides energy in Nepolitana Prawns Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nepolitana Prawns Penne supports muscle growth and strength.

Supports muscle growth and strength in Nepolitana Prawns Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nepolitana Prawns Penne helps in weight management.

Helps in weight management in Nepolitana Prawns Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nepolitana Prawns Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nepolitana Prawns Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nepolitana Prawns Penne supports bone health.

Supports bone health in Nepolitana Prawns Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nepolitana Prawns Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Nepolitana Prawns Penne is essential for the health and growth of hair, skin, and nails.

Protein in Nepolitana Prawns Penne regulates blood sugar levels.

Regulates blood sugar levels in Nepolitana Prawns Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nepolitana Prawns Penne supports fluid balance.

Maintains Fluid Balance in Nepolitana Prawns Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nepolitana Prawns Penne supports nerve function.

Supports Nerve Function in Nepolitana Prawns Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nepolitana Prawns Penne helps regulate blood pressure.

Regulates Blood Pressure in Nepolitana Prawns Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nepolitana Prawns Penne supports muscle function.

Aids Muscle Function in Nepolitana Prawns Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nepolitana Prawns Penne aids nutrient absorption.

Improves Nutrient Absorption in Nepolitana Prawns Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nepolitana Prawns Penne helps balance pH levels.

Balances pH Levels in Nepolitana Prawns Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nepolitana Prawns Penne supports bone health.

Supports Bone Health in Nepolitana Prawns Penne helps retain calcium and prevent the loss of bone density over time.

Zinc in Nepolitana Prawns Penne boosts immune system

Boosts Immune System in Nepolitana Prawns Penne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nepolitana Prawns Penne promotes wound healing

Promotes Wound Healing in Nepolitana Prawns Penne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nepolitana Prawns Penne supports growth and development

Supports Growth and Development in Nepolitana Prawns Penne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nepolitana Prawns Penne improves skin health

Improves Skin Health in Nepolitana Prawns Penne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nepolitana Prawns Penne enhances brain function

Enhances Brain Function in Nepolitana Prawns Penne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nepolitana Prawns Penne regulates hormonal balance

Regulates Hormonal Balance in Nepolitana Prawns Penne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nepolitana Prawns Penne supports healthy vision

Supports Healthy Vision in Nepolitana Prawns Penne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nepolitana Prawns Penne improves digestive health

Improves Digestive Health in Nepolitana Prawns Penne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nepolitana Prawns Penne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nepolitana Prawns Penne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nepolitana Prawns Penne reduces inflammation

Reduces Inflammation in Nepolitana Prawns Penne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 460 calories?

The amount of exercise required to burn off 1 serving Nepolitana Prawns Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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