Nepolitana Veg Fusilli

Main Dish, Vegetarian

Total Energy

400

kcal

51.28

% from carbs

10.26

% from protein

38.46

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

700mg

30.4%

Potassium, K

550mg

11.7%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

15g

30%

Starch

10g

Protein

12g

24%

Water

80g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

3MG_ATE

Biotin

0.4UG

Folic acid

45UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

45mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nepolitana Veg Fusilli

A typical serving 1 serving of Nepolitana Veg Fusilli (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nepolitana Veg Fusilli depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Nepolitana Veg Fusilli contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nepolitana Veg Fusilli depends on the ingredients exists in it. On average, 1 serving of Nepolitana Veg Fusilli (about 300 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 60 grams of carbohydrates.

Nepolitana Veg Fusilli contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Nepolitana Veg Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.