Nepolitana Prawns Fusilli

Main Dish, Seafood

Total Energy

450

kcal

38.17

% from carbs

20.75

% from protein

41.08

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

650mg

13.8%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

15g

Protein

25g

50%

Water

55g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

0.5UG

Folic acid

35UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nepolitana Prawns Fusilli

A typical serving 1 serving of Nepolitana Prawns Fusilli (350 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nepolitana Prawns Fusilli depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Nepolitana Prawns Fusilli contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nepolitana Prawns Fusilli depends on the ingredients exists in it. On average, 1 serving of Nepolitana Prawns Fusilli (about 350 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 46 grams of carbohydrates.

Nepolitana Prawns Fusilli contains approximately 2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Biodynamic Fusilli

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Speciale Fusilli

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Nepolitana Prawns Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.