Nepolitana Chicken Penne

Main Dish, Non-Vegetarian

21.09

% from protein

33.15

% from carbs

33.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
490
% Daily value*

Total Fat 27 g
41.5%

Saturated 11 g
55%

Trans Fats 0.5 g

Polyunsaturated 4 g

Monounsaturated 9 g

Sodium, Na 850 mg
37%

Potassium, K 650 mg
13.8%

Total Carbohydrates 44 g
16%

Fiber 2.5 g
8.9%

Sugars 18 g
36%

Starch 14 g

Protein 28 g
56%

Water 55 g

Vitamin A, RAE 350 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 3 MG_ATE

Vitamin C 18 mg

Biotin 0.4 UG

Folic acid 40 UG

Calcium 90 mg

Iron 4.5 mg

Magnesium 55 mg

Zinc 1.8 mg

Iodine 25 UG

Sucrose 7 g

Glucose 4 g

Nepolitana Chicken Penne Nutrients FAQs

Nutrients

What is the calorie content of Nepolitana Chicken Penne?

A typical serving 1 serving (350 grams) of Nepolitana Chicken Penne contains approximately 490 calories.

You can check the exact calorie content by logging Nepolitana Chicken Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nepolitana Chicken Penne have?

The amount of fat in Nepolitana Chicken Penne depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Nepolitana Chicken Penne contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nepolitana Chicken Penne have?

The protein content in Nepolitana Chicken Penne depends on the ingredients exists in it. On average, 1 serving (350 grams) of Nepolitana Chicken Penne contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Nepolitana Chicken Penne, Download Nutribit app for healthier you!

How much sugar does a Nepolitana Chicken Penne have?

On average, 1 serving (350 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nepolitana Chicken Penne.

How Much carbohydrates (carbs) is in Nepolitana Chicken Penne?

The amount of carbohydrates (carbs) in Nepolitana Chicken Penne depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nepolitana Chicken Penne.

How Much Fiber is in Nepolitana Chicken Penne?

Nepolitana Chicken Penne contains approximately 2.5 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nepolitana Chicken Penne for healthier you!

What vitamins and minerals are in a Nepolitana Chicken Penne?

Vitamins in Nepolitana Chicken Penne:

  • Vitamin C:Nepolitana Chicken Penne has 18 mg of Vitamin C.

Nepolitana Chicken Penne contains following minerals:

  • Nepolitana Chicken Penne has 90mg of Calcium.
  • Nepolitana Chicken Penne has 850mg of Sodium, Na.
  • Nepolitana Chicken Penne has 650mg of Potassium, K.
  • Nepolitana Chicken Penne has 4.5mg of Iron.

General

Does Nepolitana Chicken Penne contain caffeine?

Nepolitana Chicken Penne does not contain any caffeine.

Does Nepolitana Chicken Penne contain alcohol?

Nepolitana Chicken Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nepolitana Chicken Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nepolitana Chicken Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nepolitana Chicken Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nepolitana Chicken Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nepolitana Chicken Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nepolitana Chicken Penne for free?

Yes! Since Nepolitana Chicken Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nepolitana Chicken Penne with water tracking feature?

Nutribit automatically calculates the water content of Nepolitana Chicken Penne and adds it to your daily hydration log. Simply log Nepolitana Chicken Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nepolitana Chicken Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nepolitana Chicken Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nepolitana Chicken Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nepolitana Chicken Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nepolitana Chicken Penne

Total Carbohydrates in Nepolitana Chicken Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nepolitana Chicken Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nepolitana Chicken Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nepolitana Chicken Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nepolitana Chicken Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nepolitana Chicken Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nepolitana Chicken Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nepolitana Chicken Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nepolitana Chicken Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Nepolitana Chicken Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nepolitana Chicken Penne enhances brain function and helps improve memory and focus.

Glucose from Nepolitana Chicken Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nepolitana Chicken Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nepolitana Chicken Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nepolitana Chicken Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Nepolitana Chicken Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nepolitana Chicken Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nepolitana Chicken Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nepolitana Chicken Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nepolitana Chicken Penne, help regulate blood pressure and reduce hypertension risk.

Protein in Nepolitana Chicken Penne supports building and repairing tissues.

Builds and repairs tissues in Nepolitana Chicken Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nepolitana Chicken Penne supports immune function.

Supports immune function in Nepolitana Chicken Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nepolitana Chicken Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nepolitana Chicken Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nepolitana Chicken Penne provides energy.

Provides energy in Nepolitana Chicken Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nepolitana Chicken Penne supports muscle growth and strength.

Supports muscle growth and strength in Nepolitana Chicken Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nepolitana Chicken Penne helps in weight management.

Helps in weight management in Nepolitana Chicken Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nepolitana Chicken Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nepolitana Chicken Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nepolitana Chicken Penne supports bone health.

Supports bone health in Nepolitana Chicken Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nepolitana Chicken Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Nepolitana Chicken Penne is essential for the health and growth of hair, skin, and nails.

Protein in Nepolitana Chicken Penne regulates blood sugar levels.

Regulates blood sugar levels in Nepolitana Chicken Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nepolitana Chicken Penne supports fluid balance.

Maintains Fluid Balance in Nepolitana Chicken Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nepolitana Chicken Penne supports nerve function.

Supports Nerve Function in Nepolitana Chicken Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nepolitana Chicken Penne helps regulate blood pressure.

Regulates Blood Pressure in Nepolitana Chicken Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nepolitana Chicken Penne supports muscle function.

Aids Muscle Function in Nepolitana Chicken Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nepolitana Chicken Penne aids nutrient absorption.

Improves Nutrient Absorption in Nepolitana Chicken Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nepolitana Chicken Penne helps balance pH levels.

Balances pH Levels in Nepolitana Chicken Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nepolitana Chicken Penne supports bone health.

Supports Bone Health in Nepolitana Chicken Penne helps retain calcium and prevent the loss of bone density over time.

Iodine in Nepolitana Chicken Penne supports thyroid health.

Thyroid Health in Nepolitana Chicken Penne is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Nepolitana Chicken Penne supports cognitive function.

Cognitive Function in Nepolitana Chicken Penne helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Nepolitana Chicken Penne strengthens the immune system.

Immune System Support in Nepolitana Chicken Penne helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Nepolitana Chicken Penne supports hormonal balance.

Hormonal Balance in Nepolitana Chicken Penne helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Nepolitana Chicken Penne supports skin health.

Skin Health in Nepolitana Chicken Penne is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Nepolitana Chicken Penne supports detoxification.

Detoxification in Nepolitana Chicken Penne assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Nepolitana Chicken Penne supports fetal development.

Fetal Development in Nepolitana Chicken Penne is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Nepolitana Chicken Penne helps regulate metabolism.

Metabolism Regulation in Nepolitana Chicken Penne ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Nepolitana Chicken Penne promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Nepolitana Chicken Penne is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Nepolitana Chicken Penne boosts immune system

Boosts Immune System in Nepolitana Chicken Penne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nepolitana Chicken Penne promotes wound healing

Promotes Wound Healing in Nepolitana Chicken Penne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nepolitana Chicken Penne supports growth and development

Supports Growth and Development in Nepolitana Chicken Penne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nepolitana Chicken Penne improves skin health

Improves Skin Health in Nepolitana Chicken Penne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nepolitana Chicken Penne enhances brain function

Enhances Brain Function in Nepolitana Chicken Penne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nepolitana Chicken Penne regulates hormonal balance

Regulates Hormonal Balance in Nepolitana Chicken Penne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nepolitana Chicken Penne supports healthy vision

Supports Healthy Vision in Nepolitana Chicken Penne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nepolitana Chicken Penne improves digestive health

Improves Digestive Health in Nepolitana Chicken Penne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nepolitana Chicken Penne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nepolitana Chicken Penne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nepolitana Chicken Penne reduces inflammation

Reduces Inflammation in Nepolitana Chicken Penne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Nepolitana Chicken Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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