Plain Caesar Salad

Salad, Fresh

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Cholesterol 20 mg
6.7%

Sodium, Na 50 mg
2.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 10 mg

Folic acid 20 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 2 g

Plain Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Plain Caesar Salad?

A typical serving 1 bowl (200 grams) of Plain Caesar Salad contains approximately 150 calories.

You can check the exact calorie content by logging Plain Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Caesar Salad have?

The amount of fat in Plain Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Plain Caesar Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Caesar Salad have?

The protein content in Plain Caesar Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Plain Caesar Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Plain Caesar Salad have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Caesar Salad.

How Much carbohydrates (carbs) is in Plain Caesar Salad?

The amount of carbohydrates (carbs) in Plain Caesar Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Caesar Salad.

How Much Fiber is in Plain Caesar Salad?

Plain Caesar Salad contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Caesar Salad for healthier you!

What vitamins and minerals are in a Plain Caesar Salad?

Vitamins in Plain Caesar Salad:

  • Vitamin C:Plain Caesar Salad has 10 mg of Vitamin C.

Plain Caesar Salad contains following minerals:

  • Plain Caesar Salad has 50mg of Calcium.
  • Plain Caesar Salad has 50mg of Sodium, Na.
  • Plain Caesar Salad has 500mg of Potassium, K.
  • Plain Caesar Salad has 1mg of Iron.

General

Does Plain Caesar Salad contain caffeine?

Plain Caesar Salad does not contain any caffeine.

Does Plain Caesar Salad contain alcohol?

Plain Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Caesar Salad for free?

Yes! Since Plain Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Plain Caesar Salad and adds it to your daily hydration log. Simply log Plain Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Caesar Salad

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Plain Caesar Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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