Singapore Noodle Salad

Salad, Fresh, Savory, Light

Total Energy

300

kcal

53.57

% from carbs

14.29

% from protein

32.14

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

6g

Cholesterol

60mg

20%

Sodium, Na

400mg

17.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

15g

Protein

12g

24%

Water

120g

Sucrose

8g

Glucose

5g

Calcium, Ca

80mg

Iron, Fe

2mg

Magnesium, Mg

15mg

Zinc, Zn

1mg

Iodine, I

20UG

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

15UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Singapore Noodle Salad

A typical serving 1 bowl of Singapore Noodle Salad (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Singapore Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Singapore Noodle Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Singapore Noodle Salad depends on the ingredients exists in it. On average, 1 bowl of Singapore Noodle Salad (about 150 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 45 grams of carbohydrates.

Singapore Noodle Salad contains approximately 3 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Singapore Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.