Desi Noodle Salad

Salad, Refreshing

12.9

% from protein

58.06

% from carbs

58.06

% from fat

Desi Noodle Salad Nutrients FAQs

Nutrients

What is the calorie content of Desi Noodle Salad?

A typical serving 1 Serving (180 grams) of Desi Noodle Salad contains approximately 290 calories.

You can check the exact calorie content by logging Desi Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Desi Noodle Salad have?

The amount of fat in Desi Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Desi Noodle Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Desi Noodle Salad have?

The protein content in Desi Noodle Salad depends on the ingredients exists in it. On average, 1 Serving (180 grams) of Desi Noodle Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Desi Noodle Salad, Download Nutribit app for healthier you!

How much sugar does a Desi Noodle Salad have?

On average, 1 Serving (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Desi Noodle Salad.

How Much carbohydrates (carbs) is in Desi Noodle Salad?

The amount of carbohydrates (carbs) in Desi Noodle Salad depends on its serving size and preparation. On average, 1 Serving (180 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Desi Noodle Salad.

How Much Fiber is in Desi Noodle Salad?

Desi Noodle Salad contains approximately 3 grams of fiber in 1 Serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Desi Noodle Salad for healthier you!

What vitamins and minerals are in a Desi Noodle Salad?

Vitamins in Desi Noodle Salad:

  • Vitamin C:Desi Noodle Salad has 4 mg of Vitamin C.

Desi Noodle Salad contains following minerals:

  • Desi Noodle Salad has 80mg of Calcium.
  • Desi Noodle Salad has 350mg of Sodium, Na.
  • Desi Noodle Salad has 500mg of Potassium, K.
  • Desi Noodle Salad has 4mg of Iron.

General

Does Desi Noodle Salad contain caffeine?

Desi Noodle Salad does not contain any caffeine.

Does Desi Noodle Salad contain alcohol?

Desi Noodle Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Desi Noodle Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Desi Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Desi Noodle Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Desi Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Desi Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Desi Noodle Salad for free?

Yes! Since Desi Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Desi Noodle Salad with water tracking feature?

Nutribit automatically calculates the water content of Desi Noodle Salad and adds it to your daily hydration log. Simply log Desi Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Desi Noodle Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Desi Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Desi Noodle Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Desi Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Desi Noodle Salad

Total Carbohydrates in Desi Noodle Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Desi Noodle Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Desi Noodle Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Desi Noodle Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Desi Noodle Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Desi Noodle Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Desi Noodle Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Desi Noodle Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Desi Noodle Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Desi Noodle Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Desi Noodle Salad enhances brain function and helps improve memory and focus.

Glucose from Desi Noodle Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Desi Noodle Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Desi Noodle Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Desi Noodle Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Desi Noodle Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Desi Noodle Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Desi Noodle Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Desi Noodle Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Desi Noodle Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Desi Noodle Salad supports building and repairing tissues.

Builds and repairs tissues in Desi Noodle Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Desi Noodle Salad supports immune function.

Supports immune function in Desi Noodle Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Desi Noodle Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Desi Noodle Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Desi Noodle Salad provides energy.

Provides energy in Desi Noodle Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Desi Noodle Salad supports muscle growth and strength.

Supports muscle growth and strength in Desi Noodle Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Desi Noodle Salad helps in weight management.

Helps in weight management in Desi Noodle Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Desi Noodle Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Desi Noodle Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Desi Noodle Salad supports bone health.

Supports bone health in Desi Noodle Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Desi Noodle Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Desi Noodle Salad is essential for the health and growth of hair, skin, and nails.

Protein in Desi Noodle Salad regulates blood sugar levels.

Regulates blood sugar levels in Desi Noodle Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Desi Noodle Salad supports fluid balance.

Maintains Fluid Balance in Desi Noodle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Desi Noodle Salad supports nerve function.

Supports Nerve Function in Desi Noodle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Desi Noodle Salad helps regulate blood pressure.

Regulates Blood Pressure in Desi Noodle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Desi Noodle Salad supports muscle function.

Aids Muscle Function in Desi Noodle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Desi Noodle Salad aids nutrient absorption.

Improves Nutrient Absorption in Desi Noodle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Desi Noodle Salad helps balance pH levels.

Balances pH Levels in Desi Noodle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Desi Noodle Salad supports bone health.

Supports Bone Health in Desi Noodle Salad helps retain calcium and prevent the loss of bone density over time.

Zinc in Desi Noodle Salad boosts immune system

Boosts Immune System in Desi Noodle Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Desi Noodle Salad promotes wound healing

Promotes Wound Healing in Desi Noodle Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Desi Noodle Salad supports growth and development

Supports Growth and Development in Desi Noodle Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Desi Noodle Salad improves skin health

Improves Skin Health in Desi Noodle Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Desi Noodle Salad enhances brain function

Enhances Brain Function in Desi Noodle Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Desi Noodle Salad regulates hormonal balance

Regulates Hormonal Balance in Desi Noodle Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Desi Noodle Salad supports healthy vision

Supports Healthy Vision in Desi Noodle Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Desi Noodle Salad improves digestive health

Improves Digestive Health in Desi Noodle Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Desi Noodle Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Desi Noodle Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Desi Noodle Salad reduces inflammation

Reduces Inflammation in Desi Noodle Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Desi Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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